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What does a 100kg, 169cm male look like?

164 curated photos from around the internet to give you a better idea of what a 100 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 154 pounds. A total loss of 61 pounds.

A Three Year Weight Loss Journey: How One Reddit User Lost 60.6Lbs with Exercise and Diet

Weight Before
98 Kg
Height
170 cm
BMI
24 / 34
A picture of a 5'7" male showing a weight loss from 262 pounds to 220 pounds. A respectable loss of 42 pounds.

M/21/5'7 [262Lbs > 220Lbs] in 5 Months: a Weight Loss Journey Through Calorie Counting and Cardio

Weight After
100 Kg
Height
170 cm
BMI
35 / 41
A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 165 pounds. A net loss of 60 pounds.

My 2 Year Weight Loss Journey: Losing 59.4Lbs at 29 Years Old

Weight Before
102 Kg
Height
170 cm
BMI
26 / 35
A picture of a 5'7" male showing a weight loss from 215 pounds to 139 pounds. A net loss of 76 pounds.

M/22/5'7" Loses 76Lbs Through Exercise and Diet over 3 Year Period

Weight Before
98 Kg
Height
170 cm
BMI
22 / 34
A progress pic of a 5'7" man showing a fat loss from 220 pounds to 149 pounds. A total loss of 71 pounds.

Teen Loses 71 Lbs in 5 Months with an All Natural Diet and Weight Training!

Weight Before
100 Kg
Height
170 cm
BMI
23 / 35
A photo of a 5'7" man showing a weight cut from 220 pounds to 165 pounds. A net loss of 55 pounds.

My 55Lbs Weight Loss Journey: M/27/5'7" Goes From 220Lbs to 165Lbs

Weight Before
100 Kg
Height
170 cm
BMI
26 / 35
A progress pic of a 5'7" man showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.

From 215Lbs to 150Lbs: a Weightloss Journey

Weight Before
98 Kg
Height
170 cm
BMI
27 / 34
A picture of a 5'6" male showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.

Transform Your Body with Proper Diet and Body Building Routines: a Weight Loss Journey

Weight Before
102 Kg
Height
168 cm
BMI
25 / 36
A progress pic of a 5'6" man showing a weight reduction from 220 pounds to 172 pounds. A respectable loss of 48 pounds.

Scott396's 47.5Lbs Weight Loss Journey in 11 Months

Weight Before
100 Kg
Height
168 cm
BMI
28 / 35
A photo of a 5'7" man showing a weight cut from 262 pounds to 220 pounds. A net loss of 42 pounds.

My 56Lb Weight Loss Journey with Keto Diet and Exercise

Weight After
100 Kg
Height
170 cm
BMI
35 / 41
A before and after photo of a 5'7" male showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.

5 Month Weight Loss Journey: Male Lost 50 Pounds with Simple Changes

Weight Before
100 Kg
Height
170 cm
BMI
27 / 35
A picture of a 5'7" male showing a weight reduction from 225 pounds to 155 pounds. A net loss of 70 pounds.

M/18/5'7 Weight Loss Journey: Down 70Lbs and Counting

Weight Before
102 Kg
Height
170 cm
BMI
24 / 35
A before and after photo of a 5'7" male showing a weight reduction from 225 pounds to 185 pounds. A total loss of 40 pounds.

Success Story: Reddit User Loses 40 Pounds in 7 Months

Weight Before
102 Kg
Height
170 cm
BMI
29 / 35
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 175 pounds. A respectable loss of 40 pounds.

Successful Weight Loss Journey: M/24 Loses 40 Pounds in 12 Months

Weight Before
98 Kg
Height
170 cm
BMI
28 / 34
A before and after photo of a 5'6" male showing a weight cut from 220 pounds to 191 pounds. A respectable loss of 29 pounds.

27 Year Old Man Sheds 29 Pounds in 70 Days Through Crossfit and Bicycling

Weight Before
100 Kg
Height
168 cm
BMI
31 / 35
A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A total loss of 60 pounds.

My 50Lb Weight Loss Journey: 7 Months of Determination

Weight Before
98 Kg
Height
170 cm
BMI
24 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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