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What does a 79kg, 168cm male look like?

156 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A before and after photo of a 5'6" male showing a weight cut from 250 pounds to 175 pounds. A total loss of 75 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 40

One Man's 75 Pound Weight Loss Journey Through Daily Gym Sessions

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.
Weight After
82 Kg
Height
168 cm
BMI
29 / 31

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

A picture of a 5'7" male showing a weight loss from 211 pounds to 170 pounds. A respectable loss of 41 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 34

How Intermittent Fasting and Walking Helped a Reddit User Shed 41 Lbs

A picture of a 5'6" male showing a snapshot of 177 pounds at a height of 5'6
Weight
80 Kg
Height
1.68m
BMI
28.5

A Reddit User's Weight Journey: Male, 27, 5'6'', 177Lbs

A photo of a 5'6" man showing a weight cut from 203 pounds to 169 pounds. A total loss of 34 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 33

Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.
Weight After
79 Kg
Height
168 cm
BMI
28 / 30

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

A picture of a 5'6" male showing a weight loss from 265 pounds to 170 pounds. A net loss of 95 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 43

95Lbs Lost: Male Weight Loss Transformation

A photo of a 5'6" man showing a fat loss from 180 pounds to 140 pounds. A net loss of 40 pounds.
Weight Before
82 Kg
Height
168 cm
BMI
23 / 29

M/28/5'6" [180Lbs > 140Lbs = 40Lbs] 1 Year Transformation

A picture of a 5'7" male showing a weight loss from 171 pounds to 156 pounds. A respectable loss of 15 pounds.
Weight Before
78 Kg
Height
168 cm
BMI
25 / 28

15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass

A photo of a 5'7" man showing a weight cut from 330 pounds to 180 pounds. A total loss of 150 pounds.
Weight After
82 Kg
Height
168 cm
BMI
29 / 53

Male Loses 150Lbs, Goes From 330Lbs to 180Lbs

A progress pic of a 5'6" man showing a weight reduction from 168 pounds to 142 pounds. A total loss of 26 pounds.
Weight Before
76 Kg
Height
168 cm
BMI
23 / 27

From 168Lbs to 142Lbs: an 8 Month Weight Loss Journey

A before and after photo of a 5'6" male showing a snapshot of 178 pounds at a height of 5'6
Weight
81 Kg
Height
1.68m
BMI
28.6

M/26/5'6 178 to 178Lb: a Two Month Weight Journey

A picture of a 5'7" male showing a weight loss from 185 pounds to 169 pounds. A respectable loss of 16 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 30

My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022

A progress pic of a 5'6" man showing a weight bulk from 160 pounds to 180 pounds. A total gain of 20 pounds.
Weight After
82 Kg
Height
168 cm
BMI
29 / 26

A Success Story of a Reddit User's Weight Journey: +20Lbs in 6 Months

A photo of a 5'7" man showing a snapshot of 177 pounds at a height of 5'7
Weight
80 Kg
Height
1.68m
BMI
28.5

Weight Loss Progress: M/27/5’7” Starting at 177Lbs and Gaining Muscle

A progress pic of a 5'6" man showing a snapshot of 173 pounds at a height of 5'6
Weight
78 Kg
Height
1.68m
BMI
27.8

One Man's Journey to Cut Weight as a 26 Year Old Male

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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