Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

Introduction

Losing weight is not an easy feat for many people, but for a Reddit user named lastexileLP, he was able to lose 34 pounds in 2 years by obsessively tracking his numbers.

The Fluctuation

Throughout the 2-year journey, lastexileLP experienced fluctuations within his weight loss endeavours. But despite the ups and downs, he was able to stick to his goals, which is to lose weight and become healthier.

The Importance of Tracking

According to lastexileLP, the key to his weight loss journey was his obsession with tracking numbers. He monitored every calorie and step he took in a day. It was not just about the food he ate, but also about exercising and being more active throughout the day. By doing this, he was able to hold himself accountable for his lifestyle choices.

Encouragement to Try It Out for Yourself

While tracking your numbers may work for some people, it may not be for everyone. However, what works for lastexileLP is his obsession with numbers. He credits his weight loss success to his habit of tracking everything he does. If you are trying to lose weight, it may not hurt to try tracking as well. You might find that this little habit could make a big difference.

Conclusion

Through the ups and downs, the key takeaway from lastexileLP's weight loss journey is that perseverance and dedication can lead to great results. His weight loss journey proves that by tracking everything and being accountable for one’s actions, achieving a goal can be possible. While weight loss journeys for everyone may be different, the results of being healthier and happier are the same for all. Keep pushing and stick to your goals.