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What does a 78 kg male look like?

387 curated photos from around the internet to give you a better idea of what a man looks like at 78 kilograms.

System
Metric
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Gender
Male
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A progress pic of a 5'8" man showing a snapshot of 172 pounds at a height of 5'8
Weight
78 Kg
Height
1.73m
BMI
26.1

One Man's Journey to Losing 8 10% Body Fat at the Age of 45

A picture of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
78 Kg
Height
1.75m
BMI
25.5

Journey to a Healthier Lifestyle: One User's Weight Loss Progress

A before and after photo of a 5'9" male showing a snapshot of 173 pounds at a height of 5'9
Weight
78 Kg
Height
1.75m
BMI
25.6

Success Story: 21Lbs Weight Loss in 3 Months by Reddit User Kojiru

A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.
Weight Before
78 Kg
Height
165 cm
BMI
30 / 29

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 173 pounds. A total gain of 18 pounds.
Weight After
78 Kg
Height
173 cm
BMI
26 / 24

How Redditor Ooopieceofcandy Improved His Physique and Overcame Depression

A picture of a 5'7" male showing a snapshot of 173 pounds at a height of 5'7
Weight
78 Kg
Height
1.7m
BMI
27.2

A Reddit User's Weight Journey: From Skinny Fat to Aesthetics

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A progress pic of a 6'4" man showing a muscle gain from 171 pounds to 198 pounds. A respectable gain of 27 pounds.
Weight Before
78 Kg
Height
193 cm
BMI
24 / 21

Progress of a 6'4" Male in His First Ever Bulk

A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9
Weight
78 Kg
Height
1.75m
BMI
25.5

From 172 to Advanced: the Good Captain's Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Weight After
78 Kg
Height
173 cm
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

A progress pic of a 5'11" man showing a weight bulk from 134 pounds to 172 pounds. A respectable gain of 38 pounds.
Weight After
78 Kg
Height
178 cm
BMI
25 / 19

A 6 Year Journey to Lose 38Lbs: M/30/5'11" Goes From 134Lbs to 172Lbs as a Casual Lifter

A progress pic of a 5'10" man showing a weight reduction from 217 pounds to 172 pounds. A total loss of 45 pounds.
Weight After
78 Kg
Height
178 cm
BMI
25 / 31

M/19/5'10" Lost 45 Lbs in 3 Months Weight Loss Journey

A before and after photo of a 5'10" male showing a snapshot of 172 pounds at a height of 5'10
Weight
78 Kg
Height
1.78m
BMI
24.6

Krushing the Last Few Pounds: a 21 Year Old Male’s Weight Loss Journey

A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.
Weight After
78 Kg
Height
191 cm
BMI
21 / 18

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.
Weight Before
78 Kg
Height
168 cm
BMI
24 / 28

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

A progress pic of a 5'11" man showing a fat loss from 194 pounds to 172 pounds. A net loss of 22 pounds.
Weight After
78 Kg
Height
178 cm
BMI
25 / 28

One Year, Only Lifting Weight a Man's Journey From 194Lbs to 172Lbs

System
Metric
▼
Gender
Male
▼

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