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What does a 78 kg male look like?

387 curated photos from around the internet to give you a better idea of what a man looks like at 78 kilograms.

System
Metric
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Gender
Men
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A before and after photo of a 5'6" male showing a weight gain from 142 pounds to 172 pounds. A net gain of 30 pounds.

Transforming From 142Lbs to 172Lbs in One Year: an Inspiring Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 23
A progress pic of a 5'7" man showing a snapshot of 171 pounds at a height of 5'7

My Weight Loss Journey: a 27 Year Old Male's Struggle to Shed Pounds

Weight
78 Kg
Height
1.7m
BMI
26.9
A progress pic of a 6'3" man showing a fat loss from 188 pounds to 173 pounds. A net loss of 15 pounds.

32 Year Old Man Loses 15 Pounds in 90 Days with P90X3 and 21 Day Fit Extreme

Weight After
78 Kg
Height
191 cm
BMI
22 / 23
A progress pic of a 5'9" man showing a fat loss from 305 pounds to 172 pounds. A net loss of 133 pounds.

M/27/5'9 Male Loses 133 Pounds in Five Months

Weight After
78 Kg
Height
175 cm
BMI
26 / 45
A photo of a 5'10" man showing a snapshot of 172 pounds at a height of 5'10

Kuma's Weight Loss Journey: a Male's Quest to Get Lean

Weight
78 Kg
Height
1.78m
BMI
24.6
A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9

A Reddit User's Weight Journey: From 172 to ??? Pounds in 12 Days

Weight
78 Kg
Height
1.75m
BMI
25.5
A progress pic of a 6'1" man showing a snapshot of 172 pounds at a height of 6'1

Half Way Progress: a Reddit Weight Loss Journey

Weight
78 Kg
Height
1.85m
BMI
22.8
A photo of a 6'6" man showing a weight gain from 171 pounds to 216 pounds. A respectable gain of 45 pounds.

How This Reddit User Went From 171 to 216 Pounds: a Weight Journey

Weight Before
78 Kg
Height
195 cm
BMI
26 / 20
A photo of a 5'9" man showing a weight cut from 194 pounds to 171 pounds. A total loss of 23 pounds.

Male, 33, Goes From 194Lbs to 171Lbs Using Insanity and Lifting for 6 Months

Weight After
78 Kg
Height
175 cm
BMI
25 / 29
A progress pic of a 6'1" man showing a fat loss from 210 pounds to 173 pounds. A total loss of 37 pounds.

From 210Lbs to 173Lbs: a Redditor’s Success Story

Weight After
78 Kg
Height
185 cm
BMI
23 / 28
A before and after photo of a 5'6" male showing a snapshot of 171 pounds at a height of 5'6

Approxy's Weight Loss Journey: a Look at His Transformation

Weight
78 Kg
Height
1.68m
BMI
27.5
A picture of a 6'2" male showing a muscle gain from 162 pounds to 172 pounds. A respectable gain of 10 pounds.

A Male Reddit User Gains 10Lbs in 2 Months: a Journey of Muscle Gain Progress

Weight After
78 Kg
Height
188 cm
BMI
22 / 21
A picture of a 5'8" male showing a weight loss from 191 pounds to 172 pounds. A respectable loss of 19 pounds.

A Weight Loss Journey: Redditor Shares Their Story with over 77 Upvotes

Weight After
78 Kg
Height
170 cm
BMI
27 / 30
A photo of a 5'9" man showing a weight cut from 185 pounds to 172 pounds. A net loss of 13 pounds.

Male Sees Weight Loss Progress Through Improved Cooking Habits and Fitness Routine

Weight After
78 Kg
Height
175 cm
BMI
26 / 27
A photo of a 5'7" man showing a snapshot of 172 pounds at a height of 5'7

Male, 26, 172Lbs: a Weight Loss Journey

Weight
78 Kg
Height
1.7m
BMI
27
A before and after photo of a 5'7" male showing a snapshot of 171 pounds at a height of 5'7

Intro to Male Fat Loss: 24Yo 5'7 Drops From 171 to 171

Weight
78 Kg
Height
1.7m
BMI
26.9
System
Metric
▼
Gender
Men
▼

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