By Height By Weight  

What does a 78 kg person look like?

605 curated photos from around the internet to give you a better idea of what 78 kilograms looks like.

A photo of a 5'11" man showing a muscle gain from 167 pounds to 172 pounds. A respectable gain of 5 pounds.
Before
167 lbs
After
172 lbs
Height
5'11"
BMI
25 / 24

Vegan Diet for Weight Loss: a Reddit User's Journey

A before and after photo of a 5'3" female showing a snapshot of 172 pounds at a height of 5'3
Weight
172 lbs
Height
5'3"
BMI
30.5

A 23 Year Old Woman's Fat Loss Journey: 172Lbs to a Healthy Weight

A picture of a 6'0" male showing a weight loss from 194 pounds to 172 pounds. A net loss of 22 pounds.
Before
194 lbs
After
172 lbs
Height
6'0"
BMI
23 / 26

Computerchris' 22Lbs Weight Loss Journey in 3.5 Months

A progress pic of a 5'8" man showing a snapshot of 172 pounds at a height of 5'8
Weight
172 lbs
Height
5'8"
BMI
26.1

One Man's Journey to Losing 8 10% Body Fat at the Age of 45

A progress pic of a 5'7" woman showing a fat loss from 172 pounds to 149 pounds. A respectable loss of 23 pounds.
Before
172 lbs
After
149 lbs
Height
5'7"
BMI
24 / 28

How Reddit User Balogneyboobs Lost 23 Pounds with a Healthy Lifestyle Change

A picture of a 5'9" male showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

Journey to a Healthier Lifestyle: One User's Weight Loss Progress

A before and after photo of a 5'9" male showing a snapshot of 173 pounds at a height of 5'9
Weight
173 lbs
Height
5'9"
BMI
25.6

Success Story: 21Lbs Weight Loss in 3 Months by Reddit User Kojiru

A photo of a 5'5" woman showing a weight cut from 172 pounds to 155 pounds. A net loss of 17 pounds.
Before
172 lbs
After
155 lbs
Height
5'5"
BMI
26 / 29

How One Reddit User Lost 17 Pounds and Achieved a Smaller, Toned Body

A photo of a 5'5" man showing a weight gain from 171 pounds to 178 pounds. A respectable gain of 7 pounds.
Before
171 lbs
After
178 lbs
Height
5'5"
BMI
30 / 29

A Young Man's 4 Month Journey of Gaining Weight From 171Lbs to 178Lbs

A photo of a 5'11" woman showing a weight cut from 192 pounds to 171 pounds. A net loss of 21 pounds.
Before
192 lbs
After
171 lbs
Height
5'11"
BMI
24 / 27

F/22/5'11'' College Weight Gone: Losing 21 Lbs in 5 Months

A before and after photo of a 5'8" male showing a weight gain from 155 pounds to 173 pounds. A total gain of 18 pounds.
Before
155 lbs
After
173 lbs
Height
5'8"
BMI
26 / 24

How Redditor Ooopieceofcandy Improved His Physique and Overcame Depression

A picture of a 5'7" male showing a snapshot of 173 pounds at a height of 5'7
Weight
173 lbs
Height
5'7"
BMI
27.2

A Reddit User's Weight Journey: From Skinny Fat to Aesthetics

A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.
Before
235 lbs
After
172 lbs
Height
6'3"
BMI
21 / 29

One Man's Journey to Losing 63 Lbs in over a Year

A progress pic of a 6'4" man showing a muscle gain from 171 pounds to 198 pounds. A respectable gain of 27 pounds.
Before
171 lbs
After
198 lbs
Height
6'4"
BMI
24 / 21

Progress of a 6'4" Male in His First Ever Bulk

A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9
Weight
172 lbs
Height
5'9"
BMI
25.5

From 172 to Advanced: the Good Captain's Weight Loss Journey

A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Before
228 lbs
After
172 lbs
Height
5'8"
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined