By Height By Weight  

What does a 78 kg person look like?

605 curated photos from around the internet to give you a better idea of what 78 kilograms looks like.

A picture of a 6'1" male showing a muscle gain from 145 pounds to 172 pounds. A total gain of 27 pounds.
Before
145 lbs
After
172 lbs
Height
6'1"
BMI
23 / 20

Overcoming Depression and Weight Loss: a 3 Year Journey

A picture of a 5'11" male showing a weight cut from 193 pounds to 173 pounds. A respectable loss of 20 pounds.
Before
193 lbs
After
173 lbs
Height
5'11"
BMI
24 / 27

17 Pounds Lost in 13 Weeks: a Success Story of a Reddit User

A picture of a 5'4" female showing a snapshot of 172 pounds at a height of 5'4
Weight
172 lbs
Height
5'4"
BMI
29.4

How One Woman's Weight Loss Journey Inspired Others

A before and after photo of a 5'7" female showing a weight reduction from 173 pounds to 162 pounds. A net loss of 11 pounds.
Before
173 lbs
After
162 lbs
Height
5'7"
BMI
25 / 27

Achieving Weight Loss Goals: a Reddit User's 3 Week Journey

A picture of a 5'11" male showing a muscle gain from 140 pounds to 172 pounds. A respectable gain of 32 pounds.
Before
140 lbs
After
172 lbs
Height
5'11"
BMI
25 / 20

Success Story: M/26/5'11 Goes From 140Lbs to 172Lbs in 4 Years

A photo of a 5'9" woman showing a weight loss from 209 pounds to 171 pounds. A respectable loss of 38 pounds.
Before
209 lbs
After
171 lbs
Height
5'9"
BMI
25 / 31

A Reddit User's Journey of Losing 38.4 Lbs in 9 Months

A picture of a 6'1" male showing a weight loss from 195 pounds to 171 pounds. A respectable loss of 24 pounds.
Before
195 lbs
After
171 lbs
Height
6'1"
BMI
23 / 26

How Reddit User Dennardo Lost 24 Pounds in Weight in His Journey From 195 to 171 Lbs

A progress pic of a 5'6" woman showing a snapshot of 173 pounds at a height of 5'6
Weight
173 lbs
Height
5'6"
BMI
27.8

Achieving Sustainable Weight Loss: a Reddit User's Journey

A before and after photo of a 5'9" male showing a snapshot of 171 pounds at a height of 5'9
Weight
171 lbs
Height
5'9"
BMI
25.3

A Weight Loss Journey: One User's Odyssey with Cutting for Fat Loss

A progress pic of a 5'10" man showing a fat loss from 241 pounds to 171 pounds. A net loss of 70 pounds.
Before
241 lbs
After
171 lbs
Height
5'10"
BMI
25 / 36

70Lbs Weight Loss Journey: a Reddit User's Experience

A picture of a 5'10" male showing a fat loss from 205 pounds to 173 pounds. A total loss of 32 pounds.
Before
205 lbs
After
173 lbs
Height
5'10"
BMI
25 / 29

8 Month Weight Journey: M/20/5'10" Goes From 205 to 173 Via Cardio, Lifting, and Controlled Diet

A picture of a 5'10" male showing a snapshot of 172 pounds at a height of 5'10
Weight
172 lbs
Height
5'10"
BMI
24.6

Rejexted's Last Few Pound Journey: a Reddit User's Weight Loss Tale

A before and after photo of a 5'7" male showing a snapshot of 172 pounds at a height of 5'7
Weight
172 lbs
Height
5'7"
BMI
27

The Weight Loss Journey of Nobody773: Male, 27, 5'7", and 172Lbs

A photo of a 5'5" woman showing a weight cut from 208 pounds to 172 pounds. A total loss of 36 pounds.
Before
208 lbs
After
172 lbs
Height
5'5"
BMI
29 / 36

F29's 36Lbs Weight Loss Journey in 9 Months: a Reddit User's Experience

A before and after photo of a 6'3" male showing a weight gain from 172 pounds to 227 pounds. A respectable gain of 55 pounds.
Before
172 lbs
After
227 lbs
Height
6'3"
BMI
29 / 22

From Scrawny to Men's Physique: a Weight Journey of 55Lbs in 18 Months

A progress pic of a 6'0" man showing a fat loss from 299 pounds to 171 pounds. A net loss of 128 pounds.
Before
299 lbs
After
171 lbs
Height
6'0"
BMI
24 / 42

How This Man Lost 110Lbs and Kept It off for Two Years