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What does a 78 kg male look like?

387 curated photos from around the internet to give you a better idea of what a man looks like at 78 kilograms.

System
Metric
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Gender
Men
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A progress pic of a 6'4" man showing a muscle gain from 171 pounds to 198 pounds. A respectable gain of 27 pounds.

Progress of a 6'4" Male in His First Ever Bulk

Weight Before
78 Kg
Height
193 cm
BMI
24 / 21
A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9

From 172 to Advanced: the Good Captain's Weight Loss Journey

Weight
78 Kg
Height
1.75m
BMI
25.5
A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

Weight After
78 Kg
Height
173 cm
BMI
26 / 35
A progress pic of a 5'11" man showing a weight bulk from 134 pounds to 172 pounds. A respectable gain of 38 pounds.

A 6 Year Journey to Lose 38Lbs: M/30/5'11" Goes From 134Lbs to 172Lbs as a Casual Lifter

Weight After
78 Kg
Height
178 cm
BMI
25 / 19
A progress pic of a 5'10" man showing a weight reduction from 217 pounds to 172 pounds. A total loss of 45 pounds.

M/19/5'10" Lost 45 Lbs in 3 Months Weight Loss Journey

Weight After
78 Kg
Height
178 cm
BMI
25 / 31
A before and after photo of a 5'10" male showing a snapshot of 172 pounds at a height of 5'10

Krushing the Last Few Pounds: a 21 Year Old Male’s Weight Loss Journey

Weight
78 Kg
Height
1.78m
BMI
24.6
A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

Weight After
78 Kg
Height
191 cm
BMI
21 / 18
A picture of a 5'6" male showing a weight loss from 171 pounds to 152 pounds. A respectable loss of 19 pounds.

Freeletics Body Weight Training for 3 Months Helped a Reddit User Lose 19 Pounds

Weight Before
78 Kg
Height
168 cm
BMI
24 / 28
A progress pic of a 5'11" man showing a fat loss from 194 pounds to 172 pounds. A net loss of 22 pounds.

One Year, Only Lifting Weight a Man's Journey From 194Lbs to 172Lbs

Weight After
78 Kg
Height
178 cm
BMI
25 / 28
A picture of a 5'10" male showing a weight loss from 253 pounds to 171 pounds. A net loss of 82 pounds.

A Journey Towards a Healthier Weight: Insights From Reddit User

Weight After
78 Kg
Height
175 cm
BMI
25 / 38
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 172 pounds. A total gain of 32 pounds.

M/21/6'0'' [140Lbs > 172Lbs = 32Lbs] Weight Journey Progress

Weight After
78 Kg
Height
180 cm
BMI
24 / 20
A photo of a 5'10" man showing a muscle gain from 130 pounds to 172 pounds. A respectable gain of 42 pounds.

How a Reddit User Gained 42 Pounds in Just 7 Months

Weight After
78 Kg
Height
175 cm
BMI
26 / 19
A photo of a 5'11" man showing a snapshot of 171 pounds at a height of 5'11

23 Year Old's Weight Loss Journey: a Reddit Account of Progress

Weight
78 Kg
Height
1.8m
BMI
24
A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9

Male Loses 22 Pounds in 12 Weeks Through Advanced Plan

Weight
78 Kg
Height
1.75m
BMI
25.5
A photo of a 5'8" man showing a snapshot of 173 pounds at a height of 5'8

Jailbird2569's Weight Journey: From 173Lbs to Completion

Weight
78 Kg
Height
1.73m
BMI
26.2
A photo of a 5'11" man showing a muscle gain from 143 pounds to 171 pounds. A respectable gain of 28 pounds.

Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months

Weight After
78 Kg
Height
178 cm
BMI
25 / 21
System
Metric
▼
Gender
Men
▼

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