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What does a 76kg, 169cm male look like?

385 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 169cm

System
Metric
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Gender
Men
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A progress pic of a 5'7" man showing a fat loss from 165 pounds to 163 pounds. A total loss of 2 pounds.

18/M/5'7/165 > 163 2 Month Weight Loss!

Weight Before
75 Kg
Height
170 cm
BMI
26 / 26
A progress pic of a 5'7" man showing a snapshot of 170 pounds at a height of 5'7

24 Year Old Man's Transformation: From 170 to 170 Pounds

Weight
77 Kg
Height
1.7m
BMI
26.7
A before and after photo of a 5'8" male showing a weight reduction from 243 pounds to 165 pounds. A respectable loss of 78 pounds.

Male Peloton User Loses over 70 Pounds and Counting!

Weight After
75 Kg
Height
170 cm
BMI
26 / 38
A before and after photo of a 5'8" male showing a weight reduction from 170 pounds to 165 pounds. A net loss of 5 pounds.

Male at 5'8 Drops 5 Pounds in 4 Months: Progress Pic Included!

Weight After
75 Kg
Height
170 cm
BMI
26 / 27
A picture of a 5'8" male showing a weight loss from 210 pounds to 163 pounds. A net loss of 47 pounds.

47 Pound Weight Loss in 5 Months for 5'8 Male!

Weight After
74 Kg
Height
170 cm
BMI
26 / 33
A progress pic of a 5'8" man showing a weight bulk from 160 pounds to 170 pounds. A net gain of 10 pounds.

Male at 5'8 Sees Success with Three Years of Consistent Training, Gains Ten Pounds

Weight After
77 Kg
Height
170 cm
BMI
27 / 25
A photo of a 5'8" man showing a weight cut from 345 pounds to 174 pounds. A total loss of 171 pounds.

345 Pound Man Loses an Astounding 171 Pounds, Now Nsfw!

Weight After
79 Kg
Height
170 cm
BMI
27 / 54
A picture of a 5'8" male showing a weight loss from 165 pounds to 160 pounds. A net loss of 5 pounds.

A Male's 5'8 Weight Loss Journey From 165 to 160 Pounds

Weight Before
75 Kg
Height
170 cm
BMI
25 / 26
A progress pic of a 5'7" man showing a fat loss from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

22 Year Old Man Loses 20Lbs in 9 Months

Weight Before
75 Kg
Height
168 cm
BMI
23 / 27
A picture of a 5'7" male showing a weight loss from 265 pounds to 164 pounds. A net loss of 101 pounds.

Male User Walks Daily, If, and Tracks Calories to Lose 101Lbs in 9 Months

Weight After
74 Kg
Height
168 cm
BMI
26 / 43
A photo of a 5'8" man showing a weight cut from 256 pounds to 165 pounds. A respectable loss of 91 pounds.

18 Year Old Male Loses 91 Pounds in 7 Months to Get Fit for Prom

Weight After
75 Kg
Height
170 cm
BMI
26 / 40
A picture of a 5'7" male showing a weight loss from 191 pounds to 173 pounds. A net loss of 18 pounds.

Male in 30s Loses 18 Pounds in 4 Years, Gets to 173 Pounds

Weight After
78 Kg
Height
168 cm
BMI
28 / 31
A before and after photo of a 5'8" male showing a weight reduction from 185 pounds to 165 pounds. A respectable loss of 20 pounds.

Male in His 30s Loses 20Lbs in 5 Months by Getting Back on Track

Weight After
75 Kg
Height
170 cm
BMI
26 / 29
A before and after photo of a 5'8" male showing a weight reduction from 265 pounds to 172 pounds. A net loss of 93 pounds.

M/31/5'8 Achieves Major Weight Loss Goal

Weight After
78 Kg
Height
170 cm
BMI
27 / 42
A photo of a 5'8" man showing a weight cut from 183 pounds to 163 pounds. A net loss of 20 pounds.

26 Year Old Man Loses 20 Pounds in 6 Years

Weight After
74 Kg
Height
170 cm
BMI
26 / 29
A before and after photo of a 5'8" male showing a weight reduction from 330 pounds to 165 pounds. A respectable loss of 165 pounds.

M/34/5'8 Achieves Goal of Losing Half His Bodyweight

Weight After
75 Kg
Height
170 cm
BMI
26 / 52
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 169cm tall man?
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