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What does a 5'3" female look like at 293 lbs?

If you're wondering what a 293 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 32 photos from around the internet to give you a better idea. See what 5'3 293 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
293 lbs
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A picture of a 5'4" female showing a weight loss from 292 pounds to 100 pounds. A respectable loss of 192 pounds.
Weight Before
292 lbs
Height
5'4"
BMI
18 / 52

F/33 Lost 100 Lbs in 10 Months Through Cico and Activity

A picture of a 5'4" female showing a weight cut from 294 pounds to 266 pounds. A total loss of 28 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
45 / 50

A Promising 28Lbs Weight Loss Journey in 2 Months: One Woman's Experience

A before and after photo of a 5'4" female showing a weight reduction from 292 pounds to 205 pounds. A respectable loss of 87 pounds.
Weight Before
292 lbs
Height
5'4"
BMI
36 / 52

Successfully Losing 87Lbs in 9 Months: the Journey of Jassari122410

A progress pic of a 5'4" woman showing a weight cut from 294 pounds to 186 pounds. A net loss of 108 pounds.
Weight Before
294 lbs
Height
5'4"
BMI
32 / 50

24/F 5'4 294 >186 I'm 24, Female, 5'4, and I've Lost 108 Pounds!

A before and after photo of a 5'4" female showing a weight reduction from 292 pounds to 185 pounds. A net loss of 107 pounds.
Weight Before
292 lbs
Height
5'4"
BMI
32 / 50

Motivational Journey of a Woman's Weight Loss From 292Lbs to 185Lbs

A progress pic of a 5'4" woman showing a fat loss from 292 pounds to 252 pounds. A net loss of 40 pounds.
Weight Before
292 lbs
Height
5'4"
BMI
43 / 50

F/25/5'4" Shows 40Lb Weight Loss Progress in 6 Months

A picture of a 5'3" female showing a weight loss from 295 pounds to 205 pounds. A net loss of 90 pounds.
Weight Before
295 lbs
Height
5'3"
BMI
37 / 54

My 90Lb Weight Loss Journey: How I Went From 295 to 205Lbs in 2 Years

A picture of a 5'4" female showing a weight loss from 291 pounds to 238 pounds. A total loss of 53 pounds.
Weight Before
291 lbs
Height
5'4"
BMI
41 / 50

Personal Trainer and Healthy Eating: a Journey to Losing Weight

A progress pic of a 5'2" woman showing a fat loss from 295 pounds to 259 pounds. A total loss of 36 pounds.
Weight Before
295 lbs
Height
5'2"
BMI
49 / 56

F/26/5'2 [295 > 259 = 36Lbs] (1 Year): Progress Pic Shows Amazing Weight Loss!

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 274 pounds. A respectable loss of 21 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
49 / 52

F/26/5'4" Redditor Loses 21 Pounds and Achieves Face Gains

A before and after photo of a 5'4" female showing a weight reduction from 291 pounds to 270 pounds. A total loss of 21 pounds.
Weight Before
291 lbs
Height
5'4"
BMI
46 / 50

One Month Weight Loss Progress: F/22/5'4" Goes From 291.4 Lbs to 270.4 Lbs

A picture of a 5'4" female showing a weight loss from 295 pounds to 175 pounds. A respectable loss of 120 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
31 / 52

From 295 to 175 Lbs: a Reddit User's Incredible Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 188 pounds. A total loss of 107 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
33 / 52

F/21/5'4 [295 > 188 = 107 Lbs] My Weight Loss Journey

A picture of a 5'4" female showing a weight loss from 295 pounds to 190 pounds. A net loss of 105 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
34 / 52

Father and Daughter Lose 195 Pounds Combined: a Wholesome and Inspiring Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 295 pounds to 193 pounds. A respectable loss of 102 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
34 / 52

F/26/5'4" Weight Journey: From 295Lbs to 193Lbs in 11 Months

A photo of a 5'4" woman showing a weight loss from 295 pounds to 191 pounds. A net loss of 104 pounds.
Weight Before
295 lbs
Height
5'4"
BMI
33 / 50

A Yearlong Journey Toward a 109Lbs Weight Loss: a Reddit User's Story

System
Imperial
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Gender
Female
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Weight
293 lbs
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Frequently Asked Questions

Is 293 pounds overweight for a woman at a height of 5'3"?
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