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M/19/5'7" Drops 67Lbs with Workout Regimen

Read about a Reddit user's weight journey from 215lbs to 148lbs through working out since 2012 and truly committing in November.

Article by Madeleine Smith

A picture of a 5'7" male showing a weight cut from 215 pounds to 148 pounds. A total loss of 67 pounds.
A picture of a 5'7" male showing a weight cut from 215 pounds to 148 pounds. A total loss of 67 pounds.
A picture of a 5'7" male showing a weight cut from 215 pounds to 148 pounds. A total loss of 67 pounds.
A picture of a 5'7" male showing a weight cut from 215 pounds to 148 pounds. A total loss of 67 pounds.
M/19/5'7" [215>148 = 67lbs] Been working out since 2012, but decided to buckle down and start to get serious around last November
Originally posted on /r/progresspics

Introduction

In a journey that has been ongoing since 2012, Reddit user mac2po has gone from 215lbs to 148lbs by buckling down and committing to a serious routine in November.

Workout Regimen

With his hard work and determination, mac2po focused on a regular workout regimen. He's worked hard to get his body to where it is today. His hard work is reflected in the results where he has dropped a significant amount of weight.

Self-motivation

mac2po kept his motivation up with the help of the people around him. There were some people who commented on his weight and body. Instead of being discouraged, he used the comments as motivation to improve his health and work harder towards his goals.

Positive Influence

mac2po's journey has been an inspiration to many on Reddit. His success has encouraged others to take up a healthier lifestyle and stick with it. His progress is proof that hard work and dedication bring results.

Conclusion

mac2po's journey serves as an inspiration to everyone who is striving to achieve a healthier lifestyle. By committing to his workout regimen, focusing on self-motivation, and looking for inspiration from positive influences, he has been able to achieve significant weight loss goals. It is proof that with hard work and dedication, anyone can achieve their goals and improve their health.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.