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What does a 5'3" female look like at 213 lbs?

If you're wondering what a 213 pound, 5 foot 3 woman looks like, you're in luck. We've gathered 108 photos from around the internet to give you a better idea. See what 5'3 213 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
213 lbs
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A before and after photo of a 5'3" female showing a weight reduction from 212 pounds to 144 pounds. A net loss of 68 pounds.
Weight Before
212 lbs
Height
5'3"
BMI
26 / 38

How Reddit User Wholigan425 Lost 68 Pounds in a Year

A photo of a 5'4" woman showing a weight loss from 308 pounds to 213 pounds. A total loss of 95 pounds.
Weight After
213 lbs
Height
5'4"
BMI
36 / 53

One Year Transformation: F/29 Goes From 308 Lbs to 213 Lbs

A before and after photo of a 5'4" female showing a weight reduction from 241 pounds to 213 pounds. A total loss of 28 pounds.
Weight After
213 lbs
Height
5'4"
BMI
38 / 43

A Weight Loss Journey: From 241Lbs to 213Lbs for a 5'4 Female

A photo of a 5'3" woman showing a weight cut from 335 pounds to 215 pounds. A respectable loss of 120 pounds.
Weight After
215 lbs
Height
5'3"
BMI
39 / 61

This Reddit User Lost 120 Pounds in 7.5 Months Through Gastric Sleeve and Renting Smaller Dresses

A before and after photo of a 5'3" female showing a weight cut from 215 pounds to 152 pounds. A total loss of 63 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
27 / 38

F/34/5'3.5 [215Lbs > 152Lbs = 63Lbs] (2 Years) My Most Recent Progress Photos. :) 63Lbs Lost in 2 Years: F/34/5'3.5 Progress Photos

A photo of a 5'2" woman showing a weight reduction from 212 pounds to 161 pounds. A total loss of 51 pounds.
Weight Before
212 lbs
Height
5'2"
BMI
30 / 39

How One Reddit User Lost 51 Pounds in 11 Months

A picture of a 5'4" female showing a weight loss from 262 pounds to 214 pounds. A respectable loss of 48 pounds.
Weight After
214 lbs
Height
5'4"
BMI
37 / 45

From 262 to 214: a Weight Journey

A progress pic of a 5'4" woman showing a fat loss from 212 pounds to 142 pounds. A net loss of 70 pounds.
Weight Before
212 lbs
Height
5'4"
BMI
25 / 38

Female at 5'4 Drops 70 Pounds in 6 Months: 'Can I Haz Pizza Now?!'

A picture of a 5'4" female showing a weight loss from 250 pounds to 214 pounds. A total loss of 36 pounds.
Weight After
214 lbs
Height
5'4"
BMI
37 / 43

36Lbs Weight Loss Journey: Inspiring Story About Sticking to Cico for 10 Months

A picture of a 5'3" female showing a weight loss from 215 pounds to 162 pounds. A net loss of 53 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
29 / 39

A 53 Pound Weight Loss Journey: From Tears to Vintage Model

A picture of a 5'3" female showing a weight loss from 215 pounds to 155 pounds. A net loss of 60 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
28 / 38

F/32: 60 Lbs Weight Loss Journey Using Keto Diet in 2 Years

A progress pic of a 5'3" woman showing a fat loss from 215 pounds to 180 pounds. A net loss of 35 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
32 / 38

One Woman's Inspiring Weight Loss Journey: How She Shed 35 Pounds in a Year

A photo of a 5'2" woman showing a weight loss from 214 pounds to 170 pounds. A total loss of 44 pounds.
Weight Before
214 lbs
Height
5'2"
BMI
31 / 39

F/23/5'2 [214Lb >170Lb = 44Lb] (10 Months) Trying Not to Get Frustrated During This Plateau 😬 Female at 23 Years Old and 5'2 Tall Sees 44 Pound Weight Loss in 10 Months

A photo of a 5'3" woman showing a weight cut from 215 pounds to 190 pounds. A respectable loss of 25 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
35 / 39

Almost a Year of Consistent Exercise Results in over 25Lb Weight Loss for F/28!

A before and after photo of a 5'3" female showing a weight reduction from 215 pounds to 155 pounds. A net loss of 60 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
28 / 39

F/31/5'3 [60Lbs > 155Lbs = 95Lbs] (7 Months) My Quarantine Weight Is Officially Gone!

A progress pic of a 5'3" woman showing a fat loss from 215 pounds to 183 pounds. A respectable loss of 32 pounds.
Weight Before
215 lbs
Height
5'3"
BMI
33 / 39

One User's Weight Journey: a Story of Determination and Success

System
Imperial
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Gender
Female
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Weight
213 lbs
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Frequently Asked Questions

Is 213 pounds overweight for a woman at a height of 5'3"?
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