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What does a 6'0" male look like at 190 lbs?

If you're wondering what a 190 pound, 6 foot 0 man looks like, you're in luck. We've gathered 413 photos from around the internet to give you a better idea. See what 6'0 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A photo of a 6'0" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 34

From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise

A before and after photo of a 6'0" male showing a muscle gain from 190 pounds to 191 pounds. A net gain of 1 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
27 / 27

One Man's Journey Towards Fitness: a Positive Change of 1.5 Lbs and Improved Vo2 Max

A photo of a 6'0" man showing a weight cut from 276 pounds to 190 pounds. A total loss of 86 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 37

M/24/6'0 [276>190=86 Pounds] a 9 Month Journey Towards a Healthier Life

A picture of a 6'0" male showing a weight loss from 260 pounds to 190 pounds. A net loss of 70 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 35

M/26/6'0" Weight Loss Journey: Reddit User Successfully Sheds 70Lbs

A before and after photo of a 6'0" male showing a weight cut from 250 pounds to 190 pounds. A respectable loss of 60 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 34

My Inspiring Weight Loss Journey Through Brazilian Jiu Jitsu

A photo of a 6'0" man showing a weight cut from 190 pounds to 158 pounds. A net loss of 32 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
22 / 27

M/19/6'0" Bodybuilding Transformation: 32Lbs Weight Loss in 4 Years

A progress pic of a 6'0" man showing a fat loss from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
23 / 26

M/27/6'0'' Weight Loss Journey: 20Lbs in 6 Months

A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 22

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

A progress pic of a 6'0" man showing a fat loss from 210 pounds to 190 pounds. A net loss of 20 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 29

20 Pound Weight Loss in 6 Weeks: a Reddit User's Progress on Stronglifts 5X5

A progress pic of a 6'0" man showing a fat loss from 190 pounds to 159 pounds. A net loss of 31 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
22 / 26

From 190Lbs to 170Lbs: a Story of Losing and Gaining Weight

A before and after photo of a 6'0" male showing a fat loss from 310 pounds to 190 pounds. A total loss of 120 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 42

Norwegiandata's 108Lb Weight Loss Journey in 20 Months

A progress pic of a 6'0" man showing a weight reduction from 250 pounds to 190 pounds. A total loss of 60 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 34

From Samurai Neckbeard to Fit: a Teenager's 2 Year Weight Loss Journey

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 30

6 Months of Hardcore Dieting: a Success Story

A picture of a 6'0" male showing a muscle gain from 155 pounds to 190 pounds. A total gain of 35 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 21

Male at 6'0 and 155Lbs Sees Incredible Transformation in Just 4 Months!

A photo of a 6'0" man showing a weight cut from 270 pounds to 190 pounds. A net loss of 80 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 37

From 270 to 190: a Reddit User Shares His Weight Loss Journey

A picture of a 6'0" male showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 30

From 220 to 190Lbs: a Journey of Self Improvement in Weight Management

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 6'0"?
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