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What does a 6'0" male look like at 190 lbs?

If you're wondering what a 190 pound, 6 foot 0 man looks like, you're in luck. We've gathered 413 photos from around the internet to give you a better idea. See what 6'0 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A photo of a 6'0" man showing a weight loss from 190 pounds to 170 pounds. A respectable loss of 20 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
23 / 26

15 Year Old Male Loses 20 Pounds and Begins Weightlifting

A photo of a 6'0" man showing a weight cut from 270 pounds to 190 pounds. A net loss of 80 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 37

From 270 to 190: a Reddit User Shares His Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 190 pounds to 180 pounds. A total loss of 10 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
25 / 27

25 Year Old Man Loses 10Lbs and Gains Muscle in 3 Months!

A progress pic of a 6'0" man showing a fat loss from 195 pounds to 190 pounds. A total loss of 5 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 27

One Redditor's Weight Journey: a Story of Success and Perseverance

A before and after photo of a 6'0" male showing a weight bulk from 185 pounds to 190 pounds. A total gain of 5 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 25

Male's 5 Month Weight Progress: 185 to 190 Lbs with Pplx2 Routine

A photo of a 6'0" man showing a weight bulk from 145 pounds to 190 pounds. A total gain of 45 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 20

From 145 to 190 Lbs: One Man's 2 Year Weight Gain Journey

A picture of a 6'0" male showing a weight bulk from 180 pounds to 190 pounds. A net gain of 10 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 25

Celebrating Weight Gain: a Reddit User's 6 Month Journey

A photo of a 6'0" man showing a snapshot of 190 pounds at a height of 6'0
Weight
190 lbs
Height
6'0"
BMI
25.7

Gmbf: a Reddit User's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 190 pounds. A net loss of 30 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 31

A Year Long Weight Loss Journey: Redditor Goes From 220Lbs to 190Lbs

A photo of a 6'0" man showing a snapshot of 190 pounds at a height of 6'0
Weight
190 lbs
Height
6'0"
BMI
25.7

18/M/6'0/190 Lbs (Jan 30 Apr 23): Male's Progress Pic

A before and after photo of a 6'0" male showing a weight reduction from 265 pounds to 190 pounds. A net loss of 75 pounds.
Weight After
190 lbs
Height
6'0"
BMI
26 / 36

M/25/6' [265 > 190 = 75] (6 Mo) Weight Loss Journey

A picture of a 6'0" male showing a weight bulk from 140 pounds to 190 pounds. A net gain of 50 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 20

M/25/6'0 50Lbs Heavier and Feeling Great!

A progress pic of a 6'0" man showing a fat loss from 190 pounds to 180 pounds. A net loss of 10 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
25 / 27

How I Lost 10 Pounds in 1 Month as a 6 Foot Male

A picture of a 6'0" male showing a muscle gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 22

One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance

A photo of a 6'0" man showing a weight cut from 190 pounds to 162 pounds. A respectable loss of 28 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
22 / 26

Weight Loss Journey: From 190 to 162 in 3 Months, but Is More Cutting Necessary?

A photo of a 6'0" man showing a weight cut from 190 pounds to 158 pounds. A net loss of 32 pounds.
Weight Before
190 lbs
Height
6'0"
BMI
22 / 27

M/19/6'0" Bodybuilding Transformation: 32Lbs Weight Loss in 4 Years

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 6'0"?
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What does 190 lbs look like for different body types?
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