By Height By Weight  

What does a 5'6" male look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 6 man looks like, you're in luck. We've gathered 127 photos from around the internet to give you a better idea. See what 5'6 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Male
Weight
180 lbs
A progress pic of a 5'6" man showing a fat loss from 179 pounds to 138 pounds. A net loss of 41 pounds.
Weight Before
179 lbs
Height
5'6"
BMI
22 / 29

How One Man Lost 41 Pounds in 6 Months with the Keto Diet

A progress pic of a 5'7" man showing a fat loss from 192 pounds to 180 pounds. A total loss of 12 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 31

From 192Lbs to 180Lbs: Redditor's Weight Loss Journey

A progress pic of a 5'5" man showing a weight reduction from 180 pounds to 148 pounds. A respectable loss of 32 pounds.
Weight Before
180 lbs
Height
5'5"
BMI
25 / 30

Weight Loss Journey of a Transgender Teenager From 180 to 148Lbs in a Year

A picture of a 5'7" male showing a weight cut from 180 pounds to 155 pounds. A total loss of 25 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
24 / 28

My Inspiring Weight Loss Journey: Losing 25Lbs in 1 Year

A photo of a 5'7" man showing a fat loss from 185 pounds to 180 pounds. A net loss of 5 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 29

Male at 5'7 Loses 5Lbs in 3 Months

A photo of a 5'7" man showing a muscle gain from 120 pounds to 180 pounds. A net gain of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 19

Captainwafflepants: 120 180Lbs Weight Journey

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 39

2 Year Steady Progress: M/28 Goes From 240Lbs to 180Lbs with Cico, Water Intake and Walking

A progress pic of a 5'5" man showing a fat loss from 193 pounds to 180 pounds. A net loss of 13 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 32

A 20 Year Old's Inspiring Weight Loss Journey: 193 to 180 Lbs in 2 Months

A photo of a 5'7" man showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
23 / 28

One Man's Journey to Shedding 35Lbs in Just 5 Months by Ditching Junk Food & Running

A before and after photo of a 5'5" male showing a weight reduction from 260 pounds to 180 pounds. A net loss of 80 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 43

A Redditor's Weight Loss Journey: a Story of Dedication and Perseverance

A picture of a 5'5" male showing a weight loss from 220 pounds to 180 pounds. A respectable loss of 40 pounds.
Weight After
180 lbs
Height
5'5"
BMI
30 / 37

Male Teen Loses 40 Pounds in a Year Through Exercise and Diet

A progress pic of a 5'7" man showing a fat loss from 188 pounds to 180 pounds. A net loss of 8 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 30

21 Year Old Male Loses 8 Pounds: Fitness Journey on Reddit

A photo of a 5'7" man showing a weight gain from 160 pounds to 180 pounds. A net gain of 20 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 25

9 Month Weight Journey: From 160 to 180 Pounds

A picture of a 5'7" male showing a weight loss from 180 pounds to 176 pounds. A respectable loss of 4 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
28 / 28

How P90X Helped a Reddit User Lose 30 Pounds

A photo of a 5'7" man showing a weight cut from 180 pounds to 140 pounds. A net loss of 40 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
23 / 29

One Year of Proper Nutrition and Basic Home Workouts Result in 40Lbs Weight Loss

A before and after photo of a 5'7" male showing a weight reduction from 202 pounds to 180 pounds. A respectable loss of 22 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 32

Male Redditor Achieves First Weight Loss Goal, Losing 22 Pounds in 2.5 Months

System
Imperial
Gender
Male
Weight
180 lbs