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What does a 5'6" male look like at 180 lbs?

If you're wondering what a 180 pound, 5 foot 6 man looks like, you're in luck. We've gathered 127 photos from around the internet to give you a better idea. See what 5'6 180 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
180 lbs
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A before and after photo of a 5'7" male showing a weight reduction from 180 pounds to 157 pounds. A respectable loss of 23 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
25 / 29

Kronos0519's 23Lbs Weight Loss Journey: Small but Sustainable Changes

A before and after photo of a 5'7" male showing a weight reduction from 260 pounds to 180 pounds. A total loss of 80 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 42

Male at 5'7 Loses 80Lbs: From 260Lbs to 180Lbs

A picture of a 5'7" male showing a weight loss from 260 pounds to 180 pounds. A net loss of 80 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 42

M/23's 80Lbs Weight Loss Journey with Fun Gym Workouts

A photo of a 5'7" man showing a fat loss from 180 pounds to 170 pounds. A respectable loss of 10 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
27 / 28

Man's Leangains Protocol Results in Fat Loss

A progress pic of a 5'7" man showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 39

2 Year Steady Progress: M/28 Goes From 240Lbs to 180Lbs with Cico, Water Intake and Walking

A picture of a 5'7" male showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 38

From Humpty Dumpty to a Beautiful Turtle: a Reddit User's Weight Journey

A picture of a 5'6" male showing a weight loss from 203 pounds to 181 pounds. A respectable loss of 22 pounds.
Weight After
181 lbs
Height
5'6"
BMI
30 / 34

M/26/5'6" Weight Loss Journey: From 203Lbs to 181Lbs in 8 Months

A photo of a 5'7" man showing a muscle gain from 120 pounds to 180 pounds. A net gain of 60 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 19

Captainwafflepants: 120 180Lbs Weight Journey

A before and after photo of a 5'7" male showing a weight reduction from 180 pounds to 146 pounds. A total loss of 34 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
24 / 29

Matt's Weight Loss Journey: From 234Lbs to 146Lbs in 6 Months

A photo of a 5'7" man showing a weight loss from 180 pounds to 145 pounds. A total loss of 35 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
23 / 28

One Man's Journey to Shedding 35Lbs in Just 5 Months by Ditching Junk Food & Running

A before and after photo of a 5'7" male showing a weight reduction from 190 pounds to 180 pounds. A respectable loss of 10 pounds.
Weight After
180 lbs
Height
5'7"
BMI
29 / 31

One Man's Journey of Losing 10 Lbs Through Exercise and Dieting

A picture of a 5'7" male showing a weight loss from 180 pounds to 175 pounds. A net loss of 5 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
28 / 29

M/30/5'7” Fitness Journey: 180Lbs to 175Lbs in 4 Months!

A photo of a 5'5" man showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight After
180 lbs
Height
5'5"
BMI
31 / 40

This Male Lost 55 Pounds in a Few Months and Looks Great!

A progress pic of a 5'7" man showing a snapshot of 180 pounds at a height of 5'7
Weight
180 lbs
Height
5'7"
BMI
28.2

Personal Weight Journey of Gmbf11: M/35/5’7”/180Lbs

A picture of a 5'7" male showing a weight loss from 180 pounds to 135 pounds. A respectable loss of 45 pounds.
Weight Before
180 lbs
Height
5'7"
BMI
22 / 29

Man Loses 45 Pounds in 1.5 Years Through Dieting and Weightlifting

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 180 pounds. A total loss of 35 pounds.
Weight After
180 lbs
Height
5'7"
BMI
28 / 34

35 Lbs Lost in 6 Months: a Weight Loss Journey on Reddit

System
Imperial
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Gender
Male
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Weight
180 lbs
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Frequently Asked Questions

Is 180 pounds overweight for a man at a height of 5'6"?
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