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5'6" Men at 169 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 169 pound, 5 foot 6 man looks like, you're in luck. We've gathered 168 photos from around the internet to give you a better idea. See what 5'6 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
169 lbs
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A progress pic of a 5'7" man showing a fat loss from 260 pounds to 169 pounds. A net loss of 91 pounds.

Weight Loss Success Story: From 260Lbs to 169Lbs in 11 Months

Weight After
169 lbs
Height
5'7"
BMI
27 / 42
A progress pic of a 5'6" man showing a fat loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds.

How Enadecar Lost 35Lbs with Home Training

Weight After
170 lbs
Height
5'6"
BMI
28 / 34
A photo of a 5'6" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.

Achieving Weight Loss Goals: One Man's Journey From 270 to 170 Lbs

Weight After
170 lbs
Height
5'6"
BMI
27 / 43
A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7

A 30 Year Old Man's Weight Loss Journey

Weight
169 lbs
Height
5'7"
BMI
26.5
A picture of a 5'5" male showing a weight loss from 169 pounds to 141 pounds. A net loss of 28 pounds.

A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!

Weight Before
169 lbs
Height
5'5"
BMI
24 / 29
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6

Captainsarcasmo's 3 Week Weight Loss Update: 12Lbs Lost

Weight
168 lbs
Height
5'6"
BMI
27
A photo of a 5'7" man showing a weight cut from 186 pounds to 169 pounds. A net loss of 17 pounds.

My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7

Weight After
169 lbs
Height
5'7"
BMI
27 / 29
A picture of a 5'6" male showing a weight loss from 305 pounds to 170 pounds. A net loss of 135 pounds.

My 135Lb Weight Journey: a Personal Account

Weight After
170 lbs
Height
5'6"
BMI
27 / 49
A photo of a 5'6" man showing a weight cut from 170 pounds to 145 pounds. A respectable loss of 25 pounds.

A Journey Towards Healthier Body Composition: 170 to 145 Lbs in 2 Years

Weight Before
170 lbs
Height
5'6"
BMI
24 / 28
A picture of a 5'6" male showing a weight loss from 218 pounds to 170 pounds. A net loss of 48 pounds.

Male in His 30s Sees Amazing Transformation After Finally Committing to Weight Loss Journey

Weight After
170 lbs
Height
5'6"
BMI
28 / 36
A before and after photo of a 5'6" male showing a weight cut from 215 pounds to 170 pounds. A total loss of 45 pounds.

From 215 to 170: a Weight Loss Journey

Weight After
170 lbs
Height
5'6"
BMI
27 / 35
A before and after photo of a 5'6" male showing a weight loss from 175 pounds to 168 pounds. A net loss of 7 pounds.

A Reddit User's Weight Journey From 175Lbs to 168Lbs

Weight After
168 lbs
Height
5'6"
BMI
27 / 28
A picture of a 5'7" male showing a snapshot of 170 pounds at a height of 5'7

Weight Loss Journey: M/21/5'7/170Lbs From Reddit User Sugarysunshine

Weight
170 lbs
Height
5'7"
BMI
26.7
A picture of a 5'7" male showing a weight loss from 170 pounds to 143 pounds. A respectable loss of 27 pounds.

One User's Journey: Overcoming Weight Struggles

Weight Before
170 lbs
Height
5'7"
BMI
23 / 27
A picture of a 5'7" male showing a weight loss from 240 pounds to 170 pounds. A respectable loss of 70 pounds.

Man Loses 70Lbs in 18 Months with Impressive Face Gains

Weight After
170 lbs
Height
5'7"
BMI
27 / 39
A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 133 pounds. A net loss of 34 pounds.

M/23's 34 Pound Weight Loss Transformation: Did He Lose Too Much?

Weight Before
167 lbs
Height
5'6"
BMI
22 / 28
System
Imperial
▼
Gender
Men
▼
Weight
169 lbs
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Frequently Asked Questions

Is 169 pounds overweight for a man at a height of 5'6"?
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