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5'5" Men at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 5 man looks like, you're in luck. We've gathered 69 photos from around the internet to give you a better idea. See what 5'5 164 lbs men look like in sorts of different shapes and body types.

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Imperial

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Gender

Men

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Weight

164 lbs

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Height

5'5"

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A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.

M/30/5'6" [225>165] Weight Loss Journey

A picture of a 5'6" male showing a weight loss from 341 pounds to 165 pounds. A total loss of 176 pounds.

M/25/5'6 Weight Loss Progress: From 341 Lbs to 165 Lbs

A progress pic of a 5'6" man showing a snapshot of 165 pounds at a height of 5'6

Gmbf Progress: 25% to 20% Body Fat at 165Lbs with Wendler 531 and Hiit

A picture of a 5'6" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.

M/26/5'6 230 > 165: a Weight Loss Journey Report

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A progress pic of a 5'6" man showing a fat loss from 235 pounds to 165 pounds. A net loss of 70 pounds.

A 70Lbs Weight Loss Journey: Hospitalization Motivated User to Change Lifestyle

A picture of a 5'6" male showing a weight gain from 140 pounds to 165 pounds. A net gain of 25 pounds.

A Journey From 140Lbs to 165Lbs: One Man’s Year Long Fitness Quest

A before and after photo of a 5'6" male showing a weight reduction from 165 pounds to 142 pounds. A net loss of 23 pounds.

Success Story: Reddit User Shares Weight Loss Results and Tips

A photo of a 5'6" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.

A Journey From 165Lbs to 143Lbs: a Reddit User's Weight Loss Progress

A picture of a 5'5" male showing a weight loss from 162 pounds to 114 pounds. A respectable loss of 48 pounds.

162Lbs to 114Lbs: One Man's Journey to Body Positivity

A picture of a 5'6" male showing a weight loss from 196 pounds to 163 pounds. A total loss of 33 pounds.

Male Crossfitter Sees Major Transformation After Three Years of Healthy Eating and Exercise

A photo of a 5'6" man showing a snapshot of 165 pounds at a height of 5'6

Acerm's Inspiring Weight Loss Journey: From 165Lbs to a Healthier, Slimmer Self

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A total loss of 61 pounds.

M/22/5'5" Lost 61Lbs in 7.5 Months: a Journey of One Meal a Day and Cico

A picture of a 5'6" male showing a weight loss from 165 pounds to 155 pounds. A respectable loss of 10 pounds.

Tracking Weight Loss on Reddit One User's Journey

A progress pic of a 5'6" man showing a snapshot of 165 pounds at a height of 5'6

How Reddit User Lost Weight 22/Male/5'6"/165 Advanced

A picture of a 5'6" male showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.

M/23/5'6" Lost 30Lbs in a Year: User's Weight Journey

System

Imperial

▼

Gender

Men

▼

Weight

164 lbs

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Height

5'5"

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Frequently Asked Questions

Is 164 pounds overweight for a man at a height of 5'5"?

What is the ideal weight for a 5'5" man?

What does 164 lbs look like for different body types?

Is 164 pounds overweight?

Is a 164 pound man considered fat?

What celebrities are 5'5" tall?

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