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What does a 5'5" male look like at 209 lbs?

If you're wondering what a 209 pound, 5 foot 5 man looks like, you're in luck. We've gathered 25 photos from around the internet to give you a better idea. See what 5'5 209 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
209 lbs
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A before and after photo of a 5'5" male showing a weight reduction from 209 pounds to 153 pounds. A net loss of 56 pounds.
Weight Before
209 lbs
Height
5'5"
BMI
26 / 36

From 209Lbs to 153Lbs: a Successful 4.5 Month Weight Loss Journey

A photo of a 5'5" man showing a weight cut from 209 pounds to 175 pounds. A total loss of 34 pounds.
Weight Before
209 lbs
Height
5'5"
BMI
30 / 36

Proud to Announce: a 34 Lbs Weight Loss Journey in 4 Months!

A picture of a 5'6" male showing a snapshot of 209 pounds at a height of 5'6
Weight
209 lbs
Height
5'6"
BMI
33.6

29 Year Old Man Sheds Weight for a Healthier Life

A progress pic of a 5'6" man showing a snapshot of 209 pounds at a height of 5'6
Weight
209 lbs
Height
5'6"
BMI
33.6

My Weight Loss Journey: How One Reddit User Lost Fat and Inspired Others

A picture of a 5'5" male showing a weight loss from 210 pounds to 145 pounds. A net loss of 65 pounds.
Weight Before
210 lbs
Height
5'5"
BMI
24 / 35

A 4 Year Weight Loss Journey: From 210Lbs to 145Lbs

A photo of a 5'4" man showing a weight cut from 209 pounds to 143 pounds. A total loss of 66 pounds.
Weight Before
209 lbs
Height
5'4"
BMI
24 / 36

From 95Kg to 65Kg: a Proud Weight Loss Journey of a Reddit User

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 150 pounds. A respectable loss of 60 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
24 / 34

A Journey to Weight Loss: Losing 60 Pounds with Weight Watchers and Exercise

A picture of a 5'6" male showing a weight loss from 208 pounds to 146 pounds. A respectable loss of 62 pounds.
Weight Before
208 lbs
Height
5'6"
BMI
24 / 35

4 Year Weight Loss Journey: M/31/5'6'' Goes From 208 to 146 Lbs

A before and after photo of a 5'6" male showing a weight reduction from 210 pounds to 180 pounds. A total loss of 30 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
29 / 34

Man Loses 30 Lbs in 5 Months and Feels Great a Reddit Success Story

A photo of a 5'6" man showing a weight cut from 285 pounds to 210 pounds. A respectable loss of 75 pounds.
Weight After
210 lbs
Height
5'6"
BMI
35 / 48

From 285 to 210 Lbs: the Weight Loss Journey of Bugginoutnodoubt

A photo of a 5'6" man showing a snapshot of 210 pounds at a height of 5'6
Weight
210 lbs
Height
5'6"
BMI
33.8

One Man's Weight Loss Journey: From 210Lbs to an Unknown but Improved Weight

A progress pic of a 5'6" man showing a weight loss from 280 pounds to 210 pounds. A net loss of 70 pounds.
Weight After
210 lbs
Height
5'6"
BMI
34 / 45

70 Lbs Down: Male at 5'6 Goes From 280 to 210

A photo of a 5'6" man showing a weight cut from 210 pounds to 163 pounds. A respectable loss of 47 pounds.
Weight Before
210 lbs
Height
5'6"
BMI
26 / 34

M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months

A progress pic of a 5'5" man showing a weight loss from 215 pounds to 207 pounds. A net loss of 8 pounds.
Weight After
207 lbs
Height
5'5"
BMI
35 / 36

My Two Month Journey to Lose 16Lbs: a Reddit User's Weight Loss Story

A before and after photo of a 5'4" male showing a weight reduction from 210 pounds to 140 pounds. A net loss of 70 pounds.
Weight Before
210 lbs
Height
5'4"
BMI
25 / 37

70Lbs Weight Loss Journey: How One Reddit User Did It

A progress pic of a 5'6" man showing a snapshot of 208 pounds at a height of 5'6
Weight
208 lbs
Height
5'6"
BMI
33.4

Transformative Weight Loss Journey of a 30 Year Old Male

System
Imperial
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Gender
Male
▼
Weight
209 lbs
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Frequently Asked Questions

Is 209 pounds overweight for a man at a height of 5'5"?
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