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What does a 5'5" male look like at 188 lbs?

If you're wondering what a 188 pound, 5 foot 5 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 5'5 188 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
188 lbs
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A before and after photo of a 5'5" male showing a fat loss from 188 pounds to 171 pounds. A total loss of 17 pounds.
Weight Before
188 lbs
Height
5'5"
BMI
29 / 31

A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program

A picture of a 5'6" male showing a weight loss from 188 pounds to 162 pounds. A net loss of 26 pounds.
Weight Before
188 lbs
Height
5'6"
BMI
27 / 31

Male at 5'6 Loses 26Lbs, Asks if He Should Cut

A before and after photo of a 5'4" male showing a weight loss from 188 pounds to 162 pounds. A respectable loss of 26 pounds.
Weight Before
188 lbs
Height
5'4"
BMI
28 / 32

A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month

A progress pic of a 5'6" man showing a fat loss from 278 pounds to 188 pounds. A total loss of 90 pounds.
Weight After
188 lbs
Height
5'6"
BMI
30 / 45

One Man's 90Lb Weight Loss Journey on Keto

A progress pic of a 5'6" man showing a snapshot of 188 pounds at a height of 5'6
Weight
188 lbs
Height
5'6"
BMI
30.2

The Weight Journey of a 40 Year Old Male: From 188 to ???

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 187 pounds. A net loss of 43 pounds.
Weight After
187 lbs
Height
5'5"
BMI
31 / 38

From 230 to 187 in 18 Months: a User's Inspiring Weight Loss Journey

A progress pic of a 5'5" man showing a weight reduction from 187 pounds to 137 pounds. A net loss of 50 pounds.
Weight Before
187 lbs
Height
5'5"
BMI
23 / 31

50Lb Weight Loss Journey in 8 Months Despite Digestive Issues

A progress pic of a 5'5" man showing a fat loss from 191 pounds to 187 pounds. A total loss of 4 pounds.
Weight After
187 lbs
Height
5'5"
BMI
32 / 33

My 2 Month Weight Loss Journey: From 191Lbs to 187Lbs and Finally Seeing Improvements

A before and after photo of a 5'5" male showing a weight reduction from 187 pounds to 145 pounds. A net loss of 42 pounds.
Weight Before
187 lbs
Height
5'5"
BMI
25 / 32

Wittyad8002's Weight Journey: Losing over 40 Pounds in 8 Months

A picture of a 5'6" male showing a snapshot of 188 pounds at a height of 5'6
Weight
188 lbs
Height
5'6"
BMI
30.2

My Weight Journey: 21 Year Old Male's Progress in Losing Weight

A picture of a 5'6" male showing a weight loss from 365 pounds to 189 pounds. A respectable loss of 176 pounds.
Weight After
189 lbs
Height
5'6"
BMI
32 / 61

365Lbs to 189Lbs: a Journey Towards Body Recomping

A progress pic of a 5'5" man showing a fat loss from 190 pounds to 140 pounds. A net loss of 50 pounds.
Weight Before
190 lbs
Height
5'5"
BMI
23 / 32

Male's 50 Lbs Weight Loss Journey in Just 4 Months

A progress pic of a 5'5" man showing a snapshot of 190 pounds at a height of 5'5
Weight
190 lbs
Height
5'5"
BMI
31.7

A Journey to Weight Loss: 190.2 Lbs to a Healthy Lifestyle

A picture of a 5'6" male showing a snapshot of 189 pounds at a height of 5'6
Weight
189 lbs
Height
5'6"
BMI
30.4

How a 22 Year Old Male Lost Weight to Reach 189Lbs

A progress pic of a 5'6" man showing a fat loss from 187 pounds to 149 pounds. A respectable loss of 38 pounds.
Weight Before
187 lbs
Height
5'6"
BMI
24 / 30

38Lb Weight Loss Journey of a Reddit User

A progress pic of a 5'5" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
5'5"
BMI
32 / 37

My Weightloss Journey: 30Lbs in 1 Month and Two Weeks with Keto and Exercise

System
Imperial
▼
Gender
Male
▼
Weight
188 lbs
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Frequently Asked Questions

Is 188 pounds overweight for a man at a height of 5'5"?
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What does 188 lbs look like for different body types?
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