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What does a 143kg, 189cm male look like?

72 curated photos from around the internet to give you a better idea of what a 143 kg man looks like at a height of 189cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 402 pounds to 318 pounds. A respectable loss of 84 pounds.
Weight After
144 Kg
Height
188 cm
BMI
41 / 52

83 Pounds Lighter: a Weight Loss Journey on Reddit

A picture of a 6'2" male showing a weight loss from 318 pounds to 258 pounds. A respectable loss of 60 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
33 / 41

Mikeysunshine's Journey From 318 to 258 Lbs in 1 Year

A photo of a 6'2" man showing a weight reduction from 314 pounds to 214 pounds. A net loss of 100 pounds.
Weight Before
142 Kg
Height
188 cm
BMI
28 / 40

From 314 Lbs to 214 Lbs in 12 Months: a Journey of Sustainable Weight Loss

A picture of a 6'4" male showing a weight loss from 310 pounds to 290 pounds. A respectable loss of 20 pounds.
Weight Before
141 Kg
Height
190 cm
BMI
36 / 39

Man's 2 Year Weight Loss Journey: From 310Lbs to 290Lbs

A picture of a 6'2" male showing a fat loss from 310 pounds to 213 pounds. A net loss of 97 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
27 / 40

Overcoming Obstacles to Obtaining Optimal Body Weight

A picture of a 6'2" male showing a weight loss from 309 pounds to 193 pounds. A net loss of 116 pounds.
Weight Before
140 Kg
Height
188 cm
BMI
25 / 40

From Taking 5K Calories of Alcohol a Day to a 116Lbs Weight Loss Journey

A picture of a 6'4" male showing a weight loss from 320 pounds to 257 pounds. A total loss of 63 pounds.
Weight Before
145 Kg
Height
190 cm
BMI
32 / 40

63Lbs Weight Loss in 7 Months: a Progress Journey

A picture of a 6'2" male showing a weight reduction from 310 pounds to 258 pounds. A net loss of 52 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
33 / 40

A Weight Loss Journey: From 310Lbs to 258Lbs

A picture of a 6'2" male showing a fat loss from 310 pounds to 235 pounds. A net loss of 75 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
30 / 40

Male,22,6'2'' Goes From 310 to 235 Lbs: Journey to Better Health

A picture of a 6'2" male showing a weight cut from 312 pounds to 220 pounds. A net loss of 92 pounds.
Weight Before
142 Kg
Height
188 cm
BMI
28 / 40

From 312 to 220: a M/19/6'2" Weight Loss Story

A photo of a 6'2" man showing a fat loss from 315 pounds to 185 pounds. A net loss of 130 pounds.
Weight Before
143 Kg
Height
188 cm
BMI
24 / 40

From 315Lbs to 185Lbs: a 4 Year Journey to Weight Loss

A photo of a 6'2" man showing a weight cut from 312 pounds to 198 pounds. A respectable loss of 114 pounds.
Weight Before
142 Kg
Height
188 cm
BMI
25 / 40

Amazing 114 Lbs Weight Loss Journey of Reddit User Cadon

A progress pic of a 6'2" man showing a fat loss from 310 pounds to 280 pounds. A net loss of 30 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
36 / 40

30 Pound Weight Loss Journey: Improving Confidence and Health

A progress pic of a 6'2" man showing a weight reduction from 311 pounds to 256 pounds. A respectable loss of 55 pounds.
Weight Before
141 Kg
Height
188 cm
BMI
33 / 40

A 7.5 Month Journey of Calorie Control and Bjj Results in Significant Weight Loss

A progress pic of a 6'2" man showing a fat loss from 315 pounds to 195 pounds. A total loss of 120 pounds.
Weight Before
143 Kg
Height
188 cm
BMI
25 / 40

27 Year Old Man's Journey From 315 to 195 Pounds in 4 Years

A photo of a 6'2" man showing a weight reduction from 312 pounds to 220 pounds. A respectable loss of 92 pounds.
Weight Before
142 Kg
Height
188 cm
BMI
28 / 40

M/19/6'2" 312Lbs to 220Lbs: a Successful 19 Month Weight Loss Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 189cm tall man?
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