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What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

System
Metric
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Gender
Men
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A before and after photo of a 6'1" male showing a weight reduction from 240 pounds to 218 pounds. A respectable loss of 22 pounds.

A Mysterious Weight Loss Journey on Reddit

Weight Before
109 Kg
Height
183 cm
BMI
30 / 33
A picture of a 5'8" male showing a weight loss from 265 pounds to 240 pounds. A respectable loss of 25 pounds.

How Secure Ad200 Lost 25Lbs in 8 Months: a Personal Weight Journey

Weight After
109 Kg
Height
170 cm
BMI
38 / 42
A progress pic of a 6'1" man showing a fat loss from 240 pounds to 170 pounds. A total loss of 70 pounds.

M/20/6'1'' Goes From 240 Lbs to 170 Lbs: a Year Long Journey

Weight Before
109 Kg
Height
183 cm
BMI
23 / 33
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 180 pounds. A respectable loss of 60 pounds.

2 Year Steady Progress: M/28 Goes From 240Lbs to 180Lbs with Cico, Water Intake and Walking

Weight Before
109 Kg
Height
168 cm
BMI
29 / 39
A progress pic of a 5'11" man showing a fat loss from 360 pounds to 240 pounds. A total loss of 120 pounds.

Man Loses 120Lbs in 6 Months: From 360 to 240Lbs Reddit User Shares Diet and Exercise Routine

Weight After
109 Kg
Height
178 cm
BMI
34 / 52
A progress pic of a 5'9" man showing a fat loss from 240 pounds to 192 pounds. A total loss of 48 pounds.

Man Loses 48Lbs in 6 Months with 1400 Calorie/Day Diet

Weight Before
109 Kg
Height
173 cm
BMI
29 / 36
A photo of a 6'1" man showing a weight cut from 240 pounds to 195 pounds. A respectable loss of 45 pounds.

From 240 to 195 Lbs in 4 Months: a Reddit User's Weight Loss Journey

Weight Before
109 Kg
Height
183 cm
BMI
26 / 33
A photo of a 5'4" man showing a weight cut from 240 pounds to 201 pounds. A total loss of 39 pounds.

A User's Journey to Losing Weight: Inside Their 4 Month Progress

Weight Before
109 Kg
Height
160 cm
BMI
36 / 43
A photo of a 5'9" man showing a weight cut from 241 pounds to 190 pounds. A net loss of 51 pounds.

51 Lb Weight Journey: Comfortable and Active M/47/5’9” Shares His Secrets.

Weight Before
109 Kg
Height
173 cm
BMI
29 / 37
A progress pic of a 6'4" man showing a fat loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.

Overcoming Addiction and Losing Weight: a Reddit User's Inspiring Journey

Weight Before
109 Kg
Height
190 cm
BMI
28 / 30
A progress pic of a 6'1" man showing a fat loss from 244 pounds to 241 pounds. A net loss of 3 pounds.

A 31 Year Old Man Loses 3Lbs in 2 Weeks with 75 Hard Challenge

Weight After
109 Kg
Height
183 cm
BMI
33 / 33
A progress pic of a 5'10" man showing a fat loss from 240 pounds to 187 pounds. A net loss of 53 pounds.

53Lbs Weight Loss Journey: How Guacnroll14 Made It Happen

Weight Before
109 Kg
Height
175 cm
BMI
28 / 36
A progress pic of a 5'8" man showing a fat loss from 240 pounds to 235 pounds. A respectable loss of 5 pounds.

M/28/5'8[240Lbs> 235Lbs] 6 Month Weight Loss Progress Update

Weight Before
109 Kg
Height
170 cm
BMI
37 / 38
A progress pic of a 6'2" man showing a fat loss from 260 pounds to 240 pounds. A respectable loss of 20 pounds.

One Man's Journey to Losing Weight: Camerahelpme's Story

Weight After
109 Kg
Height
185 cm
BMI
32 / 34
A progress pic of a 6'3" man showing a fat loss from 280 pounds to 240 pounds. A net loss of 40 pounds.

A Reddit User's 80 Pound Weight Loss Journey

Weight After
109 Kg
Height
188 cm
BMI
31 / 36
A before and after photo of a 6'2" male showing a weight reduction from 240 pounds to 200 pounds. A net loss of 40 pounds.

A 3 Month Weight Loss Journey: From 240Lbs to 200Lbs Through Cardio and Low Carb Diet

Weight Before
109 Kg
Height
185 cm
BMI
27 / 32
System
Metric
▼
Gender
Men
▼

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