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What does a 109 kg male look like?

377 curated photos from around the internet to give you a better idea of what a man looks like at 109 kilograms.

System
Metric
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Gender
Men
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A picture of a 6'0" male showing a weight loss from 240 pounds to 165 pounds. A net loss of 75 pounds.

75Lbs Weight Loss Journey: a Personal Account

Weight Before
109 Kg
Height
180 cm
BMI
23 / 34
A progress pic of a 6'2" man showing a weight gain from 241 pounds to 315 pounds. A respectable gain of 74 pounds.

My 2 Year Weight Loss and Fitness Journey: From 315Lbs to 223Lbs

Weight Before
109 Kg
Height
185 cm
BMI
42 / 32
A photo of a 6'9" man showing a weight cut from 252 pounds to 240 pounds. A net loss of 12 pounds.

M/22/6'9 [252 Lbs > 240 Lbs > 250 Lbs > 237 Lbs] Wondering if I Should Cut or Bulk? a Personal Weight Loss Journey

Weight After
109 Kg
Height
203 cm
BMI
26 / 28
A photo of a 5'8" man showing a weight cut from 240 pounds to 170 pounds. A respectable loss of 70 pounds.

Guitarist4Life302's 70Lb Weight Loss Journey in 6 Months

Weight Before
109 Kg
Height
170 cm
BMI
27 / 38
A picture of a 6'2" male showing a weight loss from 285 pounds to 241 pounds. A respectable loss of 44 pounds.

Weight Loss Journey of a Reddit User: M/34/6'2'' [285 Lbs >241 Lbs]

Weight After
109 Kg
Height
185 cm
BMI
32 / 38
A progress pic of a 6'2" man showing a fat loss from 240 pounds to 198 pounds. A respectable loss of 42 pounds.

Here's How This Reddit User Lost 42Lbs in 8 Months Through Diet Changes

Weight Before
109 Kg
Height
185 cm
BMI
26 / 32
A picture of a 5'11" male showing a weight loss from 360 pounds to 240 pounds. A net loss of 120 pounds.

Weight Loss Journey: From 360Lbs to 240Lbs in 2 Years

Weight After
109 Kg
Height
178 cm
BMI
34 / 52
A photo of a 5'8" man showing a weight cut from 350 pounds to 240 pounds. A respectable loss of 110 pounds.

Ongoing Weight Loss Journey From 350Lbs to 240Lbs

Weight After
109 Kg
Height
170 cm
BMI
38 / 55
A picture of a 6'0" male showing a weight loss from 241 pounds to 211 pounds. A net loss of 30 pounds.

Man Loses 30 Pounds in 6 Months, Improves Quality of Life

Weight Before
109 Kg
Height
180 cm
BMI
30 / 34
A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A total loss of 51 pounds.

From 240Lbs to 189Lbs: a Success Story of Dedication

Weight Before
109 Kg
Height
175 cm
BMI
28 / 36
A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 160 pounds. A net loss of 80 pounds.

11 Months of Hard Work Pays off for Male Losing 80 Pounds

Weight Before
109 Kg
Height
170 cm
BMI
25 / 38
A picture of a 5'7" male showing a fat loss from 240 pounds to 160 pounds. A total loss of 80 pounds.

M/25/5'7 Male Loses 80 Pounds: Still Struggling Daily

Weight Before
109 Kg
Height
170 cm
BMI
25 / 38
A before and after photo of a 5'8" male showing a weight reduction from 240 pounds to 180 pounds. A total loss of 60 pounds.

60 Pound Weight Loss Success Story of 27 Year Old Man!

Weight Before
109 Kg
Height
173 cm
BMI
27 / 36
A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 160 pounds. A total loss of 80 pounds.

Male Loses Eighty Pounds and Continues to Progress

Weight Before
109 Kg
Height
170 cm
BMI
25 / 38
A photo of a 5'11" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.

Male Loses 30 Pounds in 8 9 Months, Hopes to Lose More

Weight Before
109 Kg
Height
180 cm
BMI
29 / 34
A progress pic of a 6'5" man showing a fat loss from 280 pounds to 240 pounds. A total loss of 40 pounds.

M/28/6'5 [280 240=40Lbs] 2 Months, Beginning of Another Journey. 280 240=40Lbs: Male's 2 Month Weight Loss Journey!

Weight After
109 Kg
Height
196 cm
BMI
28 / 33
System
Metric
▼
Gender
Men
▼

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