By Height By Weight  

What does a 109 kg person look like?

544 curated photos from around the internet to give you a better idea of what 109 kilograms looks like.

A progress pic of a 5'10" man showing a fat loss from 240 pounds to 189 pounds. A total loss of 51 pounds.
Before
240 lbs
After
189 lbs
Height
5'10"
BMI
28 / 36

M/25/5'10 [240Lbs 189Lbs] Male Loses 51 Pounds in 5'10 Frame

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 198 pounds. A respectable loss of 42 pounds.
Before
240 lbs
After
198 lbs
Height
6'0"
BMI
28 / 34

Male at 6'0 Loses 42 Pounds, Asks for Motivation to Stay on Track

A picture of a 5'10" female showing a weight loss from 240 pounds to 155 pounds. A net loss of 85 pounds.
Before
240 lbs
After
155 lbs
Height
5'10"
BMI
23 / 36

85 Pounds Gone in 1 1/2 Years: F/27/5'10's Progress Pic

A photo of a 5'11" man showing a weight cut from 240 pounds to 213 pounds. A respectable loss of 27 pounds.
Before
240 lbs
After
213 lbs
Height
5'11"
BMI
31 / 34

Male in His 30s Loses 27Lbs in 5 Months: See the Progress!

A before and after photo of a 5'8" female showing a weight reduction from 240 pounds to 125 pounds. A net loss of 115 pounds.
Before
240 lbs
After
125 lbs
Height
5'8"
BMI
20 / 38

F/30/5'8 [115Lbs > 125Lbs = 10Lbs] (36 Months) over the Last 3 Years I've Not Only Lost a Lot of Weight but Gained Even More Confidence!

A photo of a 5'3" woman showing a weight cut from 241 pounds to 165 pounds. A total loss of 76 pounds.
Before
241 lbs
After
165 lbs
Height
5'3"
BMI
30 / 44

F/27/5'3 [241Lbs>165Lbs] (~2Years) I've Been in a Funk Feeling like I'm Not Losing Anymore Weight and I'm 10 Pounds up After Vacation. I Had to Go Back and Look at How Far I've Come Instead of Beating Myself up About 10

A before and after photo of a 5'4" female showing a weight reduction from 241 pounds to 213 pounds. A net loss of 28 pounds.
Before
241 lbs
After
213 lbs
Height
5'4"
BMI
38 / 43

F/23/5'4 [213Lbs] Some Amazing Progress!

A before and after photo of a 6'3" male showing a weight reduction from 265 pounds to 240 pounds. A respectable loss of 25 pounds.
Before
265 lbs
After
240 lbs
Height
6'3"
BMI
31 / 34

Male in His 30s Loses 25Lbs in 17 Months

A picture of a 6'1" male showing a weight loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.
Before
240 lbs
After
200 lbs
Height
6'1"
BMI
27 / 33

Male at 6'1 Loses 40 Pounds in 14 Months

A progress pic of a 6'0" woman showing a fat loss from 240 pounds to 190 pounds. A net loss of 50 pounds.
Before
240 lbs
After
190 lbs
Height
6'0"
BMI
27 / 34

F/39/6'0 [240Lbs > 190Lbs = 50Lbs](2 Years) I Might Have Lost All This Weight and Be a Mother of 4.. but I Think I Will Always Be a Fat Sassy Black Girl. Xd 50Lbs Down and Still Sassy: F

A progress pic of a 6'0" man showing a fat loss from 240 pounds to 200 pounds. A respectable loss of 40 pounds.
Before
240 lbs
After
200 lbs
Height
6'0"
BMI
28 / 34

Male at 6'0 Loses 40Lbs in 5 Months, Finally Reaching 200Lbs

A picture of a 6'0" male showing a weight loss from 241 pounds to 211 pounds. A respectable loss of 30 pounds.
Before
241 lbs
After
211 lbs
Height
6'0"
BMI
30 / 34

30 Pound Weight Loss Improves Quality of Life for Male