By Height By Weight  

What does a 103kg, 189cm male look like?

127 curated photos from around the internet to give you a better idea of what a 103 kg man looks like at a height of 189cm

A photo of a 6'2" man showing a weight cut from 227 pounds to 208 pounds. A net loss of 19 pounds.
Weight Before
103 Kg
Height
188 cm
BMI
27 / 29

One Month of Keto and Strength Training: a Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight Before
104 Kg
Height
188 cm
BMI
25 / 30

User's One Year Weight Loss Journey: 230 Lbs to 195 Lbs

A before and after photo of a 6'2" male showing a weight loss from 345 pounds to 225 pounds. A respectable loss of 120 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 44

M/24/6'2" 120Lbs Weight Loss Journey: a 165 Day Transformation

A before and after photo of a 6'2" male showing a weight reduction from 227 pounds to 175 pounds. A respectable loss of 52 pounds.
Weight Before
103 Kg
Height
188 cm
BMI
23 / 29

My Inspiring Journey From Overweight to Fit in Two Years: a Weight Loss Success Story on Reddit

A picture of a 6'2" male showing a fat loss from 225 pounds to 187 pounds. A net loss of 38 pounds.
Weight Before
102 Kg
Height
188 cm
BMI
24 / 29

M/25/6'2'' How This Redditor Lost 35 Pounds in 2 Months with the Insanity Challenge

A picture of a 6'2" male showing a weight loss from 225 pounds to 200 pounds. A respectable loss of 25 pounds.
Weight Before
102 Kg
Height
188 cm
BMI
26 / 29

From 225Lbs to 200Lbs – a 3 Year Weightlifting Journey

A progress pic of a 6'2" man showing a fat loss from 290 pounds to 225 pounds. A respectable loss of 65 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 37

Man Loses 65Lbs in 9 Months Using Keto and Exercise

A progress pic of a 6'2" man showing a fat loss from 250 pounds to 224 pounds. A respectable loss of 26 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 32

From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency

A before and after photo of a 6'2" male showing a fat loss from 223 pounds to 172 pounds. A total loss of 51 pounds.
Weight Before
101 Kg
Height
188 cm
BMI
22 / 29

51 Pound Weight Loss in 120 Days: a Reddit User's Journey

A progress pic of a 6'2" man showing a weight reduction from 244 pounds to 222 pounds. A net loss of 22 pounds.
Weight After
101 Kg
Height
188 cm
BMI
29 / 31

A 19 Year Old's Journey to Losing 22Lbs in 1 Month

A progress pic of a 6'2" man showing a weight reduction from 225 pounds to 185 pounds. A net loss of 40 pounds.
Weight Before
102 Kg
Height
188 cm
BMI
24 / 29

From 225 to 185 Lbs: a Journey to 7% Body Fat Through Intermittent Fasting and Carb Cycling

A before and after photo of a 6'2" male showing a weight reduction from 306 pounds to 232 pounds. A respectable loss of 74 pounds.
Weight After
105 Kg
Height
188 cm
BMI
30 / 39

M/37/6'2" 74Lbs Weight Loss Progress in 7 Months

A progress pic of a 6'2" man showing a fat loss from 230 pounds to 190 pounds. A respectable loss of 40 pounds.
Weight Before
104 Kg
Height
188 cm
BMI
24 / 30

Strength Training, Cardio, and Nutrition: the Key to Significant Weight Loss

A photo of a 6'2" man showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 42

From 325 to 225 Lbs: User's Journey to Losing 100 Lbs in 10 Months

A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.
Weight After
103 Kg
Height
188 cm
BMI
29 / 39

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

A photo of a 6'2" man showing a weight cut from 227 pounds to 216 pounds. A net loss of 11 pounds.
Weight Before
103 Kg
Height
188 cm
BMI
28 / 29

11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"