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What does a 103kg, 162cm man look like?

14 curated photos from around the internet to give you a better idea of what a 103 kg man looks like at a height of 162cm

System
Metric
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Gender
Male
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A picture of a 5'5" male showing a weight loss from 235 pounds to 205 pounds. A respectable loss of 30 pounds.
Before
235 lbs
After
205 lbs
Height
5'5"
BMI
35 / 40

M/27/5'5 [235 > 205 = 30Lbs Lost in 12 Weeks] Male Loses 30 Pounds in 12 Weeks by Changing Diet and Workout Regimen

A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.
Before
230 lbs
After
135 lbs
Height
5'5"
BMI
23 / 39

95Lbs Lost by Man Who Went From 230Lbs to 135Lbs!

A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.
Before
224 lbs
After
171 lbs
Height
5'5"
BMI
29 / 38

Male Loses 53 Pounds in 4 Months with Cico and Gym Workouts

A progress pic of a 5'5" man showing a fat loss from 218 pounds to 216 pounds. A total loss of 2 pounds.
Before
218 lbs
After
216 lbs
Height
5'5"
BMI
37 / 37

Male at 5'5 Sees Progress in Weight Loss After 3 Months of Cico and Strength Training

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.
Before
226 lbs
After
135 lbs
Height
5'5"
BMI
23 / 39

M/27/5'5 Sees 91 Pound Weight Loss and 'Face Gains'

A before and after photo of a 5'5" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.
Before
235 lbs
After
195 lbs
Height
5'5"
BMI
33 / 40

Male in His 40s Loses 40 Pounds in 450 Days

A picture of a 5'5" male showing a weight loss from 300 pounds to 220 pounds. A net loss of 80 pounds.
Before
300 lbs
After
220 lbs
Height
5'5"
BMI
38 / 51

M/21/5'5 [300Lbs > 220Lbs = 80Lbs] Proud of This One. Hard to See How Far I've Come Sometimes Male at 21 Years Old and 5'5 Tall Sees a 300Lbs to 220Lbs Weight Loss!

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A total loss of 87 pounds.
Before
226 lbs
After
139 lbs
Height
5'5"
BMI
24 / 39

87Lbs Weight Loss Progress for Male at 5'5

A photo of a 5'5" man showing a weight cut from 235 pounds to 180 pounds. A total loss of 55 pounds.
Before
235 lbs
After
180 lbs
Height
5'5"
BMI
31 / 40

This Male Lost 55 Pounds in a Few Months and Looks Great!

A before and after photo of a 5'5" male showing a weight reduction from 225 pounds to 175 pounds. A respectable loss of 50 pounds.
Before
225 lbs
After
175 lbs
Height
5'5"
BMI
30 / 38

Male at 5'5 Drops 50 Pounds Thanks to Running and an Inspiring Wife

A before and after photo of a 5'5" male showing a weight reduction from 227 pounds to 166 pounds. A net loss of 61 pounds.
Before
227 lbs
After
166 lbs
Height
5'5"
BMI
28 / 39

61Lbs Down: Male Redditor's Amazing Transformation Through Diet and Exercise

A photo of a 5'4" man showing a weight cut from 230 pounds to 145 pounds. A respectable loss of 85 pounds.
Before
230 lbs
After
145 lbs
Height
5'4"
BMI
25 / 39

85 Pound Weight Loss in 48 Months: Man's Amazing Progress!

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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