By Height By Weight  

What does a 103kg, 164cm man look like?

38 curated photos from around the internet to give you a better idea of what a 103 kg man looks like at a height of 164cm

A picture of a 5'5" male showing a weight loss from 235 pounds to 205 pounds. A respectable loss of 30 pounds.

M/27/5'5 [235 > 205 = 30Lbs Lost in 12 Weeks] Male Loses 30 Pounds in 12 Weeks by Changing Diet and Workout Regimen

Gender
Male
Height
5'5"
Before
235 lbs
After
205 lbs
BMI
35 / 40.1
A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 220 pounds. A total loss of 65 pounds.

Male in 20s Loses 65 Pounds in 5 Months with Healthy Lifestyle Change

Gender
Male
Height
5'6"
Before
285 lbs
After
220 lbs
BMI
36.7 / 47.5
A before and after photo of a 5'5" male showing a weight reduction from 230 pounds to 135 pounds. A respectable loss of 95 pounds.

95Lbs Lost by Man Who Went From 230Lbs to 135Lbs!

Gender
Male
Height
5'5"
Before
230 lbs
After
135 lbs
BMI
23 / 39.3
A photo of a 5'6" man showing a weight cut from 229 pounds to 171 pounds. A net loss of 58 pounds.

Male in 20s Loses 58 Pounds in a Year

Gender
Male
Height
5'6"
Before
229 lbs
After
171 lbs
BMI
28.5 / 38.2
A picture of a 5'5" male showing a weight loss from 224 pounds to 171 pounds. A net loss of 53 pounds.

Male Loses 53 Pounds in 4 Months with Cico and Gym Workouts

Gender
Male
Height
5'5"
Before
224 lbs
After
171 lbs
BMI
29.2 / 38.2
A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.

Male at 5'6 Sees Incredible 70 Pound Weight Loss in Just Six Months!

Gender
Male
Height
5'6"
Before
220 lbs
After
150 lbs
BMI
25 / 36.7
A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.

M/42/5'6 Finally Hits Onederland After Losing 27Lbs!

Gender
Male
Height
5'6"
Before
225 lbs
After
198 lbs
BMI
33 / 37.5
A picture of a 5'6" male showing a weight loss from 227 pounds to 180 pounds. A net loss of 47 pounds.

60 Month Journey From 227Lbs to 180Lbs by a 5'6 Male Through Cico and Weightlifting

Gender
Male
Height
5'6"
Before
227 lbs
After
180 lbs
BMI
30 / 37.8
A photo of a 5'6" man showing a weight cut from 230 pounds to 167 pounds. A total loss of 63 pounds.

Male at 5'6 Loses 63Lbs in 24 Months, Still Has Progress to Make

Gender
Male
Height
5'6"
Before
230 lbs
After
167 lbs
BMI
27.8 / 38.3
A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.

35Lbs Down for M/23/5'6 Man Since Last Comparison Pic!

Gender
Male
Height
5'6"
Before
230 lbs
After
195 lbs
BMI
32.5 / 38.3
A progress pic of a 5'5" man showing a fat loss from 218 pounds to 216 pounds. A total loss of 2 pounds.

Male at 5'5 Sees Progress in Weight Loss After 3 Months of Cico and Strength Training

Gender
Male
Height
5'5"
Before
218 lbs
After
216 lbs
BMI
36.9 / 37.2
A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 135 pounds. A total loss of 91 pounds.

M/27/5'5 Sees 91 Pound Weight Loss and 'Face Gains'

Gender
Male
Height
5'5"
Before
226 lbs
After
135 lbs
BMI
23 / 38.6