From 225Lbs to 200Lbs – a 3 Year Weightlifting Journey

Introduction

DonaldLexander's weight loss journey showcases the progress he's made after lifting weights for 3 years. With dedication, discipline and patience, he successfully transitioned from 225lbs to 200lbs.

The Beginning of the Journey

DonaldLexander discovered his love for weightlifting three years ago. At that time, he weighed 225lbs and was determined to transform his body into something he was proud of. He began lifting weights, which helped him shed a few pounds and gain muscle mass.

The Importance of Discipline and Patience

DonaldLexander emphasized the significance of being disciplined and patient in one's weight journey. His progress took time and unwavering dedication to achieve. He also mentioned that the journey requires constant adjustments in what one eats and how much one eats.

Using Reddit for Support

DonaldLexander credited Reddit for being a supportive community in terms of his weight journey. It provided him with the motivation he needed to keep going and the much-needed support to endure through the rough patches. It also helped him stay accountable by allowing him to share his progress with the online community.

Conclusion

DonaldLexander's weightlifting journey proves that with discipline, patience and dedication, one can transform their life. His progress is an inspiration to many and serves as a reminder to those looking to lose weight to remain steadfast and committed. With each small step, it is possible to achieve a long-lasting transformation.