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What does a 81kg, 168cm male look like?

143 curated photos from around the internet to give you a better idea of what a 81 kg man looks like at a height of 168cm

System
Metric
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Gender
Men
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A progress pic of a 5'6" man showing a weight reduction from 175 pounds to 160 pounds. A respectable loss of 15 pounds.

One Man's Weight Loss Journey over 2 Years, From 175Lbs to 160Lbs

Weight Before
79 Kg
Height
168 cm
BMI
26 / 28
A photo of a 5'6" man showing a weight cut from 245 pounds to 172 pounds. A net loss of 73 pounds.

One Man's 73 Pound Weight Loss Journey in a Year

Weight After
78 Kg
Height
168 cm
BMI
28 / 39
A before and after photo of a 5'6" male showing a weight reduction from 286 pounds to 183 pounds. A total loss of 103 pounds.

Blazer73: Successful 103Lbs Weight Loss Journey with Keto Diet and Walking More

Weight After
83 Kg
Height
168 cm
BMI
29 / 46
A progress pic of a 5'6" man showing a fat loss from 182 pounds to 170 pounds. A respectable loss of 12 pounds.

M/24/5'6" Shows Promising 12 Pound Weight Loss Journey in 7 Weeks

Weight Before
83 Kg
Height
168 cm
BMI
27 / 29
A progress pic of a 5'6" man showing a fat loss from 195 pounds to 180 pounds. A net loss of 15 pounds.

One Year Journey for a Healthier Body

Weight After
82 Kg
Height
168 cm
BMI
29 / 31
A picture of a 5'6" male showing a weight loss from 182 pounds to 164 pounds. A net loss of 18 pounds.

From 182 to 164 Lbs in 11 Weeks: a Progress Story

Weight Before
83 Kg
Height
168 cm
BMI
26 / 29
A picture of a 5'6" male showing a weight cut from 175 pounds to 146 pounds. A net loss of 29 pounds.

M/22 Weight Loss Transformations in 3.5 Months: a Reddit User's Journey

Weight Before
79 Kg
Height
168 cm
BMI
24 / 28
A progress pic of a 5'6" man showing a fat loss from 254 pounds to 177 pounds. A total loss of 77 pounds.

M/19 Lost 77Lbs in 117 Days with Strength Training and Hiit

Weight After
80 Kg
Height
168 cm
BMI
29 / 41
A progress pic of a 5'6" man showing a weight gain from 160 pounds to 174 pounds. A net gain of 14 pounds.

4 Year Body Transformation: Journey From 160 to 174Lbs

Weight After
79 Kg
Height
168 cm
BMI
28 / 26
A photo of a 5'6" man showing a weight cut from 182 pounds to 155 pounds. A respectable loss of 27 pounds.

How One Reddit User Lost 27Lbs in 9 Months Through Self Motivation

Weight Before
83 Kg
Height
168 cm
BMI
25 / 29
A picture of a 5'6" male showing a weight gain from 160 pounds to 185 pounds. A respectable gain of 25 pounds.

From 160 to 185 in 7 Months: M/28/5'6 Weight Journey Update

Weight After
84 Kg
Height
168 cm
BMI
30 / 26
A progress pic of a 5'6" man showing a fat loss from 179 pounds to 138 pounds. A net loss of 41 pounds.

How One Man Lost 41 Pounds in 6 Months with the Keto Diet

Weight Before
81 Kg
Height
168 cm
BMI
22 / 29
A progress pic of a 5'6" man showing a weight reduction from 220 pounds to 172 pounds. A respectable loss of 48 pounds.

Scott396's 47.5Lbs Weight Loss Journey in 11 Months

Weight After
78 Kg
Height
168 cm
BMI
28 / 35
A picture of a 5'6" male showing a weight reduction from 182 pounds to 142 pounds. A net loss of 40 pounds.

A 2 Year Journey to Achieving a Healthier Weight: 40 Pounds Lighter

Weight Before
83 Kg
Height
168 cm
BMI
23 / 29
A picture of a 5'6" male showing a fat loss from 205 pounds to 185 pounds. A respectable loss of 20 pounds.

Personal Weight Journey: 20Lbs Lost in 3 Months with Keto Diet

Weight After
84 Kg
Height
168 cm
BMI
30 / 33
A progress pic of a 5'6" man showing a fat loss from 240 pounds to 175 pounds. A total loss of 65 pounds.

65Lbs Weight Loss Journey in 6 Months with Amature Bodybuilding

Weight After
79 Kg
Height
168 cm
BMI
28 / 39
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 168cm tall man?
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