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What does a 80kg, 168cm male look like?

149 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 168cm

System
Metric
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Gender
Men
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A photo of a 5'6" man showing a weight cut from 250 pounds to 172 pounds. A respectable loss of 78 pounds.

Sparkstalker's 78 Lb Weight Loss Story: Diet and Exercise Journey

Weight After
78 Kg
Height
168 cm
BMI
28 / 40
A before and after photo of a 5'6" male showing a weight cut from 225 pounds to 175 pounds. A net loss of 50 pounds.

50Lbs Weight Loss Journey: M/25 Cuts out Food and Drinks for Health and Fitness

Weight After
79 Kg
Height
168 cm
BMI
28 / 36
A picture of a 5'6" male showing a snapshot of 175 pounds at a height of 5'6

A Journey to Losing Weight: a Reddit User's Experience at Age 19

Weight
79 Kg
Height
1.68m
BMI
28.1
A photo of a 5'6" man showing a snapshot of 171 pounds at a height of 5'6

A 23 Year Old's Journey to Shred Those Last Few Pounds

Weight
78 Kg
Height
1.68m
BMI
27.5
A before and after photo of a 5'6" male showing a snapshot of 175 pounds at a height of 5'6

A 30 Year Old Man Loses Weight: a Journey Towards Health

Weight
79 Kg
Height
1.68m
BMI
28.1
A progress pic of a 5'6" man showing a snapshot of 179 pounds at a height of 5'6

A Man's Weight Loss Journey: Male, 32, 5'6, 179Lbs

Weight
81 Kg
Height
1.68m
BMI
28.8
A before and after photo of a 5'6" male showing a snapshot of 170 pounds at a height of 5'6

Male's 29 Year Old Weight Loss Journey: Lessons Learned

Weight
77 Kg
Height
1.68m
BMI
27.3
A progress pic of a 5'6" man showing a snapshot of 176 pounds at a height of 5'6

A Journey of Weight Loss: Male, 30 Years Old, 5'6", Starting at 80.8Kg

Weight
80 Kg
Height
1.68m
BMI
28.3
A before and after photo of a 5'6" male showing a snapshot of 177 pounds at a height of 5'6

A Journey to Weight Loss: a 16 Year Old's Transformation

Weight
80 Kg
Height
1.68m
BMI
28.5
A before and after photo of a 5'6" male showing a snapshot of 175 pounds at a height of 5'6

From 175Lbs to Healthy: One Man's Weight Loss Journey

Weight
79 Kg
Height
1.68m
BMI
28.1
A progress pic of a 5'7" man showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.

How This Reddit User Lost 30 Pounds with Portion Control and Road Biking

Weight After
82 Kg
Height
168 cm
BMI
29 / 34
A picture of a 5'7" male showing a weight loss from 180 pounds to 135 pounds. A respectable loss of 45 pounds.

Man Loses 45 Pounds in 1.5 Years Through Dieting and Weightlifting

Weight Before
82 Kg
Height
168 cm
BMI
22 / 29
A picture of a 5'7" male showing a weight loss from 176 pounds to 156 pounds. A total loss of 20 pounds.

A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years

Weight Before
80 Kg
Height
168 cm
BMI
25 / 28
A before and after photo of a 5'7" male showing a weight reduction from 215 pounds to 174 pounds. A net loss of 41 pounds.

Overcoming Obesity: a Reddit User's Journey From 215 to 174 Pounds

Weight After
79 Kg
Height
168 cm
BMI
28 / 35
A before and after photo of a 5'7" male showing a weight reduction from 210 pounds to 180 pounds. A respectable loss of 30 pounds.

A Journey Towards Health: One Reddit User's Impressive Weight Loss Story

Weight After
82 Kg
Height
168 cm
BMI
29 / 34
A photo of a 5'7" man showing a weight cut from 210 pounds to 175 pounds. A respectable loss of 35 pounds.

35 Pound Weight Loss Journey: M/23/5'7" Shares Progress on Reddit

Weight After
79 Kg
Height
168 cm
BMI
28 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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