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35 Pound Weight Loss Journey: M/23/5'7" Shares Progress on Reddit

A young man on Reddit identified as Simp_Boi1 shared his weight loss journey over a period of ten months. Learn about his progress from 210 pounds to 175 pounds, and discover his tips and tricks for losing weight.

Article by Madeleine Smith

A photo of a 5'7" man showing a weight cut from 210 pounds to 175 pounds. A respectable loss of 35 pounds.
M/23/5'7" [210 > 175 =35lbs] (10 months) Lookin noicee😎, tummy still flabby doe☹
Originally posted on /r/progresspics

The Decision to Lose Weight

Simp_Boi1 decided to lose weight after a long period of feeling unhappy with his body. He started out weighing 210 pounds and wanted to get down to a healthier weight. He shared his progress on Reddit, where he received support and encouragement from other users.

The Plan

Simp_Boi1 focused on eating a healthier diet and exercising regularly. He cut out junk food and processed snacks, and instead opted for whole, nutritious foods like fruits and vegetables. He also made it a point to exercise for at least 30 minutes a day, whether it was at the gym or by taking a walk outside.

The Struggle

Losing weight wasn't easy for Simp_Boi1, and he admits to struggling at times. In particular, he found it difficult to stick to his diet when going out with friends. However, he learned to find a balance and make healthier choices even in social situations.

The Results

After ten months, Simp_Boi1 had lost 35 pounds and was much happier with his body. He shared a photo of his progress on Reddit, where he received positive comments from other users. However, he noted that while he was pleased with his weight loss, he still had some areas of his body that he wasn't completely happy with.

The Takeaway

Simp_Boi1's weight loss journey highlights the importance of making healthy choices when it comes to diet and exercise. While it may be difficult at times, sticking to a plan and finding a balance can lead to long-term success. And, most importantly, it's important to celebrate even small victories along the way.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.