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What does a 72kg, 179cm male look like?

707 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A photo of a 5'11" man showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

22 Year Old Male Loses Weight and Shares His Journey on Reddit

A photo of a 5'11" man showing a weight cut from 195 pounds to 165 pounds. A respectable loss of 30 pounds.
Weight After
75 Kg
Height
178 cm
BMI
24 / 28

One Reddit User's Weight Loss Journey: the Ups and Downs

A before and after photo of a 5'10" male showing a snapshot of 165 pounds at a height of 5'10
Weight
75 Kg
Height
1.78m
BMI
23.6

A Male's Journey to a Healthier Weight: [Gmbf] (M/19/5'10"/165Lbs)

A before and after photo of a 5'10" male showing a weight cut from 250 pounds to 160 pounds. A total loss of 90 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 36

From 250Lbs to 160Lbs: the Journey of Weldunn007

A photo of a 5'10" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Weight After
75 Kg
Height
178 cm
BMI
24 / 20

M/19/5'10" Weight Journey: From 140 to 165 Lbs in 10 Months

A picture of a 5'11" male showing a weight loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Weight After
73 Kg
Height
180 cm
BMI
22 / 25

A Teenager's Journey to Losing 20 Pounds in 10 Months

A progress pic of a 6'0" man showing a weight bulk from 155 pounds to 190 pounds. A total gain of 35 pounds.
Weight Before
70 Kg
Height
180 cm
BMI
27 / 22

My 35Lb Weight Gain Journey: a Reddit User's Bulk Experience

A progress pic of a 5'10" man showing a fat loss from 182 pounds to 162 pounds. A total loss of 20 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 26

An Inspiring Weight Loss Journey of a Male Teenager in 9 Months

A picture of a 5'11" male showing a weight loss from 240 pounds to 155 pounds. A net loss of 85 pounds.
Weight After
70 Kg
Height
180 cm
BMI
22 / 34

Transformations by Reddit Users: How a 17 Year Old Lost 85 Lbs in 8 Months

A photo of a 6'0" man showing a weight gain from 155 pounds to 175 pounds. A respectable gain of 20 pounds.
Weight Before
70 Kg
Height
180 cm
BMI
25 / 22

A Journey From 155Lbs to 175Lbs Within 8 Months

A progress pic of a 6'0" man showing a fat loss from 194 pounds to 165 pounds. A total loss of 29 pounds.
Weight After
75 Kg
Height
180 cm
BMI
23 / 27

One Reddit User's Weight Loss Story: a Journey From Struggle to Success

A before and after photo of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.2

From Bulking to Shedding: One Man's Weight Loss Journey

A picture of a 6'0" male showing a weight gain from 160 pounds to 162 pounds. A net gain of 2 pounds.
Weight After
73 Kg
Height
180 cm
BMI
23 / 22

A Five Year Weight Journey: Progress and Challenges

A picture of a 5'10" male showing a snapshot of 158 pounds at a height of 5'10
Weight
72 Kg
Height
1.78m
BMI
22.6

Younggainz: a Journey Towards Fitness

A picture of a 5'11" male showing a snapshot of 165 pounds at a height of 5'11
Weight
75 Kg
Height
1.8m
BMI
23.1

A Reddit User's Weight Journey: Bulking at 165Lb at 28 Years Old

A photo of a 5'11" man showing a weight cut from 225 pounds to 160 pounds. A net loss of 65 pounds.
Weight After
73 Kg
Height
178 cm
BMI
23 / 32

A Year Long Weight Loss Journey: From 225Lbs to 160Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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