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What does a 69kg, 175cm male look like?

300 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a weight loss from 200 pounds to 150 pounds. A respectable loss of 50 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 30

One Reddit User's Weight Journey: a Story of Perseverance

A photo of a 5'9" man showing a snapshot of 155 pounds at a height of 5'9
Weight
70 Kg
Height
1.75m
BMI
23

From 155Lbs to a Stronger and Healthier Me: a Reddit User's Weight Journey

A progress pic of a 5'9" man showing a muscle gain from 115 pounds to 150 pounds. A total gain of 35 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 17

An 8 Month Weight Gain Journey From 115 Lbs to 150 Lbs: a Reddit User's Story

A before and after photo of a 5'10" male showing a weight reduction from 205 pounds to 148 pounds. A total loss of 57 pounds.
Weight After
67 Kg
Height
175 cm
BMI
22 / 30

One Reddit User's Weight Loss Journey: an Inspiring Tale

A before and after photo of a 5'10" male showing a weight reduction from 195 pounds to 156 pounds. A total loss of 39 pounds.
Weight After
71 Kg
Height
175 cm
BMI
23 / 29

A Man's Inspiring Weight Loss and Fitness Journey in Reddit

A picture of a 5'10" male showing a weight loss from 215 pounds to 155 pounds. A total loss of 60 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 32

18 Month Weight Loss Journey: Calisthenics and Eating Right

A before and after photo of a 5'10" male showing a muscle gain from 130 pounds to 152 pounds. A respectable gain of 22 pounds.
Weight After
69 Kg
Height
175 cm
BMI
23 / 19

M/24/5'10 [130<152=22Lbs] Addicted to the Process: a User's Weight Journey

A progress pic of a 5'10" man showing a fat loss from 190 pounds to 154 pounds. A respectable loss of 36 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 28

My Journey From 190 to 154 Pounds in 5 Months: Don't Get Discouraged and Keep Grinding

A picture of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9
Weight
68 Kg
Height
1.75m
BMI
22.2

A 24 Year Old Male's Weight Loss Journey: Lessons Learned

A photo of a 5'10" man showing a weight cut from 186 pounds to 157 pounds. A net loss of 29 pounds.
Weight After
71 Kg
Height
175 cm
BMI
23 / 28

A Journey Towards Healthy Weight Loss: Learn From a Reddit User

A photo of a 5'10" man showing a weight cut from 200 pounds to 150 pounds. A respectable loss of 50 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 30

M/19/5'10" Weight Loss Journey From 200 to 150 Lbs

A before and after photo of a 5'9" male showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 29

One Man's Journey From 195 to 155 Pounds in a Year the Megaman368 Story

A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.
Weight After
67 Kg
Height
175 cm
BMI
22 / 17

A Journey Towards Weight Loss: One User's Experience on Reddit

A before and after photo of a 5'9" male showing a weight gain from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 21

M/24/5'9" Weight Gain Journey From 140Lbs to 155Lbs in 7 Months

A photo of a 5'9" man showing a weight cut from 161 pounds to 155 pounds. A respectable loss of 6 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 24

Personal Weight Loss Journey: How One Reddit User Lost 6 Pounds in 3 Months

A picture of a 5'9" male showing a weight reduction from 190 pounds to 156 pounds. A total loss of 34 pounds.
Weight After
71 Kg
Height
175 cm
BMI
23 / 28

M/19/5'9: 34 Pounds Lost in 5 Months a Transformative Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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