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What does a 68kg, 175cm male look like?

314 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 175cm

System
Metric
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Gender
Men
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A before and after photo of a 5'9" male showing a weight cut from 177 pounds to 148 pounds. A net loss of 29 pounds.

Male's 29Lbs Weight Loss Journey in 9 Months: Lessons to Learn

Weight After
67 Kg
Height
175 cm
BMI
22 / 26
A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

Weight After
69 Kg
Height
175 cm
BMI
23 / 21
A picture of a 5'9" male showing a weight gain from 147 pounds to 157 pounds. A net gain of 10 pounds.

Transforming From a Lazy Gamer to a Fit & Strong Person

Weight Before
67 Kg
Height
175 cm
BMI
23 / 22
A before and after photo of a 5'10" male showing a weight gain from 115 pounds to 155 pounds. A total gain of 40 pounds.

M/24/5'10" Weight Journey: From 115 Lbs to 155 Lbs in 5 Years

Weight After
70 Kg
Height
175 cm
BMI
23 / 17
A before and after photo of a 5'10" male showing a weight reduction from 287 pounds to 154 pounds. A respectable loss of 133 pounds.

M/19 Loses 133Lbs in 4 Months with Calorie Deficit and Exercise

Weight After
70 Kg
Height
175 cm
BMI
23 / 43
A picture of a 5'10" male showing a weight bulk from 150 pounds to 156 pounds. A net gain of 6 pounds.

Man's Inspirational Weight Journey Through Struggles with Depression and Cancer

Weight Before
68 Kg
Height
175 cm
BMI
23 / 22
A progress pic of a 5'10" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.

A User's Weight Loss Journey: a Reddit Story

Weight Before
68 Kg
Height
175 cm
BMI
24 / 22
A picture of a 5'9" male showing a snapshot of 154 pounds at a height of 5'9

My Weight Loss Journey: 22 Year Old Male Loses 154 Pounds in 12 Weeks

Weight
70 Kg
Height
1.75m
BMI
22.8
A picture of a 5'9" male showing a weight gain from 145 pounds to 167 pounds. A respectable gain of 22 pounds.

Binge Drinker and Chain Smoker to Fitness Lover: a Weight Loss Success Story

Weight Before
66 Kg
Height
175 cm
BMI
25 / 22
A picture of a 5'10" male showing a snapshot of 155 pounds at a height of 5'10

How to Shred and Maintain Mass: a User's Weight Journey

Weight
70 Kg
Height
1.75m
BMI
23
A photo of a 5'9" man showing a weight cut from 150 pounds to 146 pounds. A net loss of 4 pounds.

A 4 Year Journey of an Ectomorph Who Benched 240 Lbs and Lost 4 Lbs [M/29/5'9"]

Weight Before
68 Kg
Height
175 cm
BMI
22 / 22
A before and after photo of a 5'9" male showing a snapshot of 150 pounds at a height of 5'9

From Fat to Muscle: a Teenager's 5 Month Transformation

Weight
68 Kg
Height
1.75m
BMI
22.2
A progress pic of a 5'9" man showing a weight loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.

M/16/5'9" Weight Loss Success: 70Lbs in 4 Months!

Weight After
70 Kg
Height
175 cm
BMI
23 / 33
A picture of a 5'9" male showing a weight loss from 200 pounds to 150 pounds. A total loss of 50 pounds.

How This Reddit User Lost 50 Pounds by Making Small Changes in His Life

Weight After
68 Kg
Height
175 cm
BMI
22 / 30
A picture of a 5'9" male showing a weight loss from 183 pounds to 147 pounds. A total loss of 36 pounds.

One Year Weight Journey of Sam Wilkins: Losing 36 Pounds at the Age of 17 and Height of 5'9"

Weight After
67 Kg
Height
175 cm
BMI
22 / 27
A photo of a 5'9" man showing a snapshot of 150 pounds at a height of 5'9

Bulking Journey of a Redditor: My Experience

Weight
68 Kg
Height
1.75m
BMI
22.2
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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