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What does a 68kg, 175cm male look like?

314 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 175cm

System
Metric
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Gender
Male
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A before and after photo of a 5'9" male showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 29

One Man's Journey From 195 to 155 Pounds in a Year the Megaman368 Story

A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.
Weight After
67 Kg
Height
175 cm
BMI
22 / 17

A Journey Towards Weight Loss: One User's Experience on Reddit

A before and after photo of a 5'9" male showing a weight gain from 140 pounds to 155 pounds. A net gain of 15 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 21

M/24/5'9" Weight Gain Journey From 140Lbs to 155Lbs in 7 Months

A photo of a 5'9" man showing a weight cut from 161 pounds to 155 pounds. A respectable loss of 6 pounds.
Weight After
70 Kg
Height
175 cm
BMI
23 / 24

Personal Weight Loss Journey: How One Reddit User Lost 6 Pounds in 3 Months

A picture of a 5'9" male showing a weight reduction from 190 pounds to 156 pounds. A total loss of 34 pounds.
Weight After
71 Kg
Height
175 cm
BMI
23 / 28

M/19/5'9: 34 Pounds Lost in 5 Months a Transformative Journey

A picture of a 5'9" male showing a weight bulk from 145 pounds to 185 pounds. A net gain of 40 pounds.
Weight Before
66 Kg
Height
175 cm
BMI
27 / 22

From 145 to 185: a 3 Year Weight Journey of Reddit User Vaner 23

A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
Weight Before
68 Kg
Height
175 cm
BMI
24 / 22

How This Redditor Put on 15 Pounds in a Year Without Ever Bulking or Cutting

A picture of a 5'10" male showing a muscle gain from 145 pounds to 175 pounds. A net gain of 30 pounds.
Weight Before
66 Kg
Height
175 cm
BMI
26 / 22

Realistic 4 Year Weight Transformation: 145Lb to 175Lb

A progress pic of a 5'9" man showing a snapshot of 145 pounds at a height of 5'9
Weight
66 Kg
Height
1.75m
BMI
21.5

An 18 Year Old Male's Journey to Shed Last Few Pounds

A before and after photo of a 5'9" male showing a weight gain from 146 pounds to 161 pounds. A respectable gain of 15 pounds.
Weight Before
66 Kg
Height
175 cm
BMI
24 / 22

5 Month Weight Journey: Gaining Muscles and Defeating Plateaus with Icf 5X5 and 5/3/1 Bbb Review

A picture of a 5'10" male showing a weight loss from 196 pounds to 144 pounds. A respectable loss of 52 pounds.
Weight After
65 Kg
Height
175 cm
BMI
21 / 29

M/20/5'10'' Weight Loss Journey From 196Lbs to 144Lbs

A before and after photo of a 5'10" male showing a weight reduction from 156 pounds to 133 pounds. A net loss of 23 pounds.
Weight Before
71 Kg
Height
175 cm
BMI
20 / 23

Man's 23Lb Weight Loss Journey During Covid 19

A before and after photo of a 5'9" male showing a snapshot of 156 pounds at a height of 5'9
Weight
71 Kg
Height
1.75m
BMI
23.1

Btfc Journey: a Male's Weight Loss Journey From 71.4Kg

A before and after photo of a 5'9" male showing a weight reduction from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 27

A Man's Journey to Lose 30 Pounds in 8 Months: Downthirty's Weight Loss Journey

A before and after photo of a 5'9" male showing a weight cut from 177 pounds to 148 pounds. A net loss of 29 pounds.
Weight After
67 Kg
Height
175 cm
BMI
22 / 26

Male's 29Lbs Weight Loss Journey in 9 Months: Lessons to Learn

A picture of a 5'9" male showing a muscle gain from 140 pounds to 153 pounds. A respectable gain of 13 pounds.
Weight After
69 Kg
Height
175 cm
BMI
23 / 21

1 Year Progress: Skinny Fat to Fit with Honest Struggles and Achievements

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 175cm tall man?
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