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What does a 59kg, 169cm male look like?

152 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 169cm

System
Metric
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Gender
Male
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A before and after photo of a 5'7" male showing a snapshot of 125 pounds at a height of 5'7
Weight
57 Kg
Height
1.7m
BMI
19.6

From 125Lbs to Gaining Muscle: a Weight Journey

A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Weight After
57 Kg
Height
170 cm
BMI
20 / 24

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Weight After
59 Kg
Height
170 cm
BMI
20 / 28

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

A photo of a 5'7" man showing a weight cut from 153 pounds to 134 pounds. A total loss of 19 pounds.
Weight After
61 Kg
Height
168 cm
BMI
22 / 25

Lose 20 Pounds in 1.5 Years: a Journey of Lifting, Jump Rope, and Cico

A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Weight Before
57 Kg
Height
170 cm
BMI
26 / 20

Male at 5'8 Sees Major Weight Change From 125 to 165

A photo of a 5'8" man showing a muscle gain from 127 pounds to 152 pounds. A total gain of 25 pounds.
Weight Before
58 Kg
Height
170 cm
BMI
24 / 20

Man's Inspiring Weight Journey After Post Back Injury

A photo of a 5'7" man showing a weight cut from 137 pounds to 130 pounds. A net loss of 7 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 22

M/25/5'7: Male, 25 Years Old, 5 Feet 7 Inches Tall 137>108>150>130= 7: Previous Weight Was 137 Pounds, Then 108 Pounds, Then 150 Pounds, and Now 130 Pounds, for a Total Change of 7 Pounds

A photo of a 5'6" man showing a snapshot of 134 pounds at a height of 5'6
Weight
61 Kg
Height
1.68m
BMI
21.5

A Balanced Approach: One User's Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 176 pounds to 127 pounds. A total loss of 49 pounds.
Weight After
58 Kg
Height
168 cm
BMI
20 / 28

Impressive 49Lb Weight Loss in a Year Without Strict Diet and Heavy Lifting

A before and after photo of a 5'7" male showing a weight bulk from 100 pounds to 130 pounds. A net gain of 30 pounds.
Weight After
59 Kg
Height
168 cm
BMI
21 / 16

From 100Lbs to 130Lbs: a Year Long Weight Journey

A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.
Weight Before
60 Kg
Height
170 cm
BMI
23 / 21

Male's 2.5 Month Weight Journey: Progress and Tips

A picture of a 5'8" male showing a weight loss from 150 pounds to 135 pounds. A respectable loss of 15 pounds.
Weight After
61 Kg
Height
170 cm
BMI
21 / 24

A 30 Year Old Male's Weight Journey: 150Lbs to 135Lbs in 8 Weeks

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Weight After
60 Kg
Height
168 cm
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A picture of a 5'6" male showing a fat loss from 154 pounds to 136 pounds. A total loss of 18 pounds.
Weight After
62 Kg
Height
168 cm
BMI
22 / 25

24M's Amazing 18 Month Weight Loss Journey Running Only

A progress pic of a 5'7" man showing a fat loss from 146 pounds to 130 pounds. A net loss of 16 pounds.
Weight After
59 Kg
Height
170 cm
BMI
20 / 23

Male at 5'7 Loses 16Lbs in 4 Months: Proving Diet Is Key

A picture of a 5'8" male showing a weight loss from 188 pounds to 135 pounds. A respectable loss of 53 pounds.
Weight After
61 Kg
Height
170 cm
BMI
21 / 30

How a Reddit User Lost 53Lbs & Achieved Better Physical and Mental Health

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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