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What does a 59kg, 170cm man look like?

76 curated photos from around the internet to give you a better idea of what a 59 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A photo of a 5'7" man showing a muscle gain from 125 pounds to 127 pounds. A respectable gain of 2 pounds.
Before
125 lbs
After
127 lbs
Height
5'7"
BMI
20 / 20

25 Year Old Male with Pectus Excavatum Shows Progress in Just 1.5 Months

A picture of a 5'7" male showing a weight bulk from 112 pounds to 134 pounds. A total gain of 22 pounds.
Before
112 lbs
After
134 lbs
Height
5'7"
BMI
21 / 18

From 51Kg to 61Kg in 4.5 Months: a Vegetarian Diet Weight Gain Journey

A before and after photo of a 5'7" male showing a snapshot of 129 pounds at a height of 5'7
Weight
129 lbs
Height
5'7"
BMI
20.2

One User's Weight Loss Journey: From 129Lbs to a Healthier Body

A picture of a 5'7" male showing a weight loss from 151 pounds to 127 pounds. A respectable loss of 24 pounds.
Before
151 lbs
After
127 lbs
Height
5'7"
BMI
20 / 24

M/14's Journey to a Healthier Weight: Reddit Success Story

A progress pic of a 5'7" man showing a snapshot of 136 pounds at a height of 5'7
Weight
136 lbs
Height
5'7"
BMI
21.3

A 25 Year Old Male's Weight Journey: From 136Lbs to Bulking

A picture of a 5'7" male showing a weight loss from 180 pounds to 130 pounds. A total loss of 50 pounds.
Before
180 lbs
After
130 lbs
Height
5'7"
BMI
20 / 28

How Stronglifts and a Better Diet Helped One User Lose 50Lbs

A photo of a 5'7" man showing a snapshot of 125 pounds at a height of 5'7
Weight
125 lbs
Height
5'7"
BMI
19.6

The Weight Journey of Swagcleric: to Bulk or Cut?

A photo of a 5'7" man showing a snapshot of 135 pounds at a height of 5'7
Weight
135 lbs
Height
5'7"
BMI
21.2

A Teenage Boy's Struggle with Being Underweight

A before and after photo of a 5'7" male showing a weight bulk from 125 pounds to 160 pounds. A net gain of 35 pounds.
Before
125 lbs
After
160 lbs
Height
5'7"
BMI
25 / 20

From 125Lb to 160Lb in 5 Months: a User's Weight Journey

A photo of a 5'7" man showing a muscle gain from 133 pounds to 148 pounds. A total gain of 15 pounds.
Before
133 lbs
After
148 lbs
Height
5'7"
BMI
23 / 21

Male's 2.5 Month Weight Journey: Progress and Tips

A picture of a 5'7" male showing a fat loss from 150 pounds to 125 pounds. A total loss of 25 pounds.
Before
150 lbs
After
125 lbs
Height
5'7"
BMI
20 / 24

1.5 Year Weight Journey Shows the Impact of Dedication & Consistency

A progress pic of a 5'7" man showing a weight gain from 130 pounds to 160 pounds. A net gain of 30 pounds.
Before
130 lbs
After
160 lbs
Height
5'7"
BMI
25 / 20

From 130Lbs to 160Lbs in 1 Year: a Journey Towards Fitness

A photo of a 5'7" man showing a muscle gain from 130 pounds to 155 pounds. A net gain of 25 pounds.
Before
130 lbs
After
155 lbs
Height
5'7"
BMI
24 / 20

M/18/5'7" Weight Journey: 130Lbs to 155Lbs in 1 Year and 6 Months

A before and after photo of a 5'7" male showing a weight bulk from 125 pounds to 170 pounds. A net gain of 45 pounds.
Before
125 lbs
After
170 lbs
Height
5'7"
BMI
27 / 20

From 125Lbs to 170Lbs in 2 Years: a Reddit User's Weight Journey

A photo of a 5'7" man showing a weight bulk from 100 pounds to 126 pounds. A net gain of 26 pounds.
Before
100 lbs
After
126 lbs
Height
5'7"
BMI
20 / 16

From 100Lbs to 126Lbs: a Year Long Weight Journey by a Reddit User

A before and after photo of a 5'7" male showing a weight reduction from 150 pounds to 130 pounds. A respectable loss of 20 pounds.
Before
150 lbs
After
130 lbs
Height
5'7"
BMI
20 / 24

One Year of 5X5 Stronglifts: a 20Lbs Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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