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What does a 5'8" male look like at 312 lbs?

If you're wondering what a 312 pound, 5 foot 8 man looks like, you're in luck. We've gathered 39 photos from around the internet to give you a better idea. See what 5'8 312 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
312 lbs
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A photo of a 5'9" man showing a weight cut from 311 pounds to 200 pounds. A total loss of 111 pounds.
Weight Before
311 lbs
Height
5'9"
BMI
30 / 47

M/52/5'9" Weight Loss Progress: From 311Lbs to 200Lbs

A photo of a 5'7" man showing a weight cut from 311 pounds to 189 pounds. A respectable loss of 122 pounds.
Weight Before
311 lbs
Height
5'7"
BMI
30 / 49

M/20/5'7" [311Lbs > 189Lbs = 122Lbs] Weight Loss Journey in 11 Months

A progress pic of a 5'9" man showing a fat loss from 380 pounds to 311 pounds. A net loss of 69 pounds.
Weight After
311 lbs
Height
5'9"
BMI
46 / 56

A Weight Loss Journey: From 380 to 311Lbs in 9 Months

A progress pic of a 5'8" man showing a fat loss from 310 pounds to 175 pounds. A total loss of 135 pounds.
Weight Before
310 lbs
Height
5'8"
BMI
27 / 47

Maintaining Weight Loss Through Cycling: a Reddit User's Inspiring Journey

A picture of a 5'8" male showing a weight loss from 310 pounds to 204 pounds. A respectable loss of 106 pounds.
Weight Before
310 lbs
Height
5'8"
BMI
31 / 47

How a Gastric Sleeve Procedure Helped This Man Lose 106 Pounds in a Year

A progress pic of a 5'7" man showing a fat loss from 313 pounds to 263 pounds. A net loss of 50 pounds.
Weight Before
313 lbs
Height
5'7"
BMI
42 / 50

M/31/5’7 [313Lbs > 263Lbs = 50Lbs] Weight Loss Progress in 4 Months

A picture of a 5'9" male showing a weight loss from 310 pounds to 185 pounds. A net loss of 125 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
28 / 47

From 310Lbs to 185Lbs: a 2 Year Journey to Health

A photo of a 5'9" man showing a weight cut from 310 pounds to 198 pounds. A respectable loss of 112 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
30 / 47

Man Loses 111.2 Lbs in 12 Months: a Reddit User's Weight Journey

A before and after photo of a 5'9" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
33 / 47

From 310 Lbs to 220 Lbs: a 29 Year Old's Journey to Reach His Goal of 200 Lbs

A progress pic of a 5'9" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
39 / 47

How a Reddit User Lost 50Lbs in 2 Months and Avoided Diabetes

A progress pic of a 5'9" man showing a fat loss from 314 pounds to 243 pounds. A respectable loss of 71 pounds.
Weight Before
314 lbs
Height
5'9"
BMI
36 / 47

M/28/5'9 [314Lbs > 243Lbs = 71Lbs] (7 Months) Here Is My 7 Months Progress. Male at 28 Years Old and 5'9 Tall Loses 71Lbs in 7 Months!

A before and after photo of a 5'7" male showing a weight reduction from 310 pounds to 264 pounds. A net loss of 46 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
41 / 49

Remarkable Weight Loss Journey M/27 Loses 46Lbs in 4 Months

A photo of a 5'9" man showing a weight cut from 460 pounds to 310 pounds. A respectable loss of 150 pounds.
Weight After
310 lbs
Height
5'9"
BMI
47 / 70

Man Loses 150 Pounds in One Year Through Fasting and Meditation

A photo of a 5'9" man showing a weight loss from 310 pounds to 252 pounds. A net loss of 58 pounds.
Weight Before
310 lbs
Height
5'9"
BMI
37 / 46

Male at 5'9 Drops 58 Pounds in 3 1/2 Months Feeling Good!

A photo of a 5'7" man showing a weight cut from 310 pounds to 221 pounds. A total loss of 89 pounds.
Weight Before
310 lbs
Height
5'7"
BMI
36 / 50

M/26/5'7" Weight Loss Journey: From 310Lbs to 221Lbs in 1 Year

A photo of a 5'9" man showing a weight cut from 314 pounds to 219 pounds. A net loss of 95 pounds.
Weight Before
314 lbs
Height
5'9"
BMI
32 / 47

Amazing 95Lbs Weight Loss Journey: M/28/5'9" Shares 11 Months Progress (314Lbs > 219Lbs)

System
Imperial
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Gender
Male
▼
Weight
312 lbs
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Frequently Asked Questions

Is 312 pounds overweight for a man at a height of 5'8"?
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