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6'0" Men at 284 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 284 pound, 6 foot 0 man looks like, you're in luck. We've gathered 113 photos from around the internet to give you a better idea. See what 6'0 284 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
284 lbs
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A progress pic of a 5'11" man showing a fat loss from 284 pounds to 224 pounds. A respectable loss of 60 pounds.

Journey Towards 100 Pounds Weight Loss Target: How Reddit User Jks211 Did It

Weight Before
284 lbs
Height
5'11"
BMI
31 / 40
A before and after photo of a 6'0" male showing a weight reduction from 283 pounds to 215 pounds. A respectable loss of 68 pounds.

M/20/6'0'' Goes From 283Lbs to 215Lbs in 7 Months: a Weight Loss Journey

Weight Before
283 lbs
Height
6'0"
BMI
29 / 38
A picture of a 6'0" male showing a weight loss from 375 pounds to 285 pounds. A total loss of 90 pounds.

Celebrating Progress: Reddit User Shares 90Lb Weight Loss Journey

Weight After
285 lbs
Height
6'0"
BMI
39 / 51
A before and after photo of a 6'1" male showing a fat loss from 284 pounds to 184 pounds. A respectable loss of 100 pounds.

From 284Lbs to 184Lbs: a Weight Loss Success Story

Weight Before
284 lbs
Height
6'1"
BMI
24 / 38
A progress pic of a 6'1" man showing a fat loss from 329 pounds to 284 pounds. A total loss of 45 pounds.

M/28/6'1'', Lost 45 Pounds in 2.5 Months! User Picks up New Hobbies Along Weight Loss Journey

Weight After
284 lbs
Height
6'1"
BMI
39 / 45
A picture of a 6'0" male showing a weight loss from 285 pounds to 195 pounds. A total loss of 90 pounds.

A Journey to Weight Loss: a Reddit User's Inspiring Story

Weight Before
285 lbs
Height
6'0"
BMI
27 / 40
A picture of a 6'1" male showing a weight loss from 284 pounds to 182 pounds. A net loss of 102 pounds.

M/20/6'1" User Loses 102Lbs in 7 Months

Weight Before
284 lbs
Height
6'1"
BMI
24 / 38
A before and after photo of a 6'0" male showing a weight cut from 285 pounds to 217 pounds. A total loss of 68 pounds.

M/21/6'3" Weight Loss Journey: From 285Lbs to 217Lbs in a Year

Weight Before
285 lbs
Height
6'0"
BMI
29 / 39
A progress pic of a 6'0" man showing a fat loss from 285 pounds to 210 pounds. A net loss of 75 pounds.

Low Carb, Low Calorie Diet Works for Reddit User’s Weight Loss Journey

Weight Before
285 lbs
Height
6'0"
BMI
29 / 39
A progress pic of a 6'0" man showing a fat loss from 285 pounds to 175 pounds. A net loss of 110 pounds.

25 Year Old Male Model Who Used to Be Called a Fat Fa**Ot Shares His Weight Loss Journey

Weight Before
285 lbs
Height
6'0"
BMI
25 / 40
A photo of a 6'0" man showing a weight cut from 282 pounds to 199 pounds. A respectable loss of 83 pounds.

From 282Lbs to 199.8Lbs: M/22/6'0'' 3 Year Weight Loss Journey

Weight Before
282 lbs
Height
6'0"
BMI
27 / 38
A progress pic of a 6'1" man showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.

Man Loses 42 Lbs in 6 Months Through a Simple yet Effective Routine

Weight Before
283 lbs
Height
6'1"
BMI
32 / 38
A picture of a 6'1" male showing a fat loss from 300 pounds to 285 pounds. A total loss of 15 pounds.

A Reddit User's 4 Month Weight Loss Journey: From 300Lbs to 285Lbs

Weight After
285 lbs
Height
6'1"
BMI
38 / 40
A before and after photo of a 6'1" male showing a weight reduction from 365 pounds to 285 pounds. A net loss of 80 pounds.

How This Individual Lost 80Lbs in 6 Months Through Keto

Weight After
285 lbs
Height
6'1"
BMI
38 / 48
A progress pic of a 6'1" man showing a weight loss from 285 pounds to 200 pounds. A respectable loss of 85 pounds.

M/19/6'1" Weight Loss Journey: From 285Lbs to 200Lbs in a Year

Weight Before
285 lbs
Height
6'1"
BMI
27 / 38
A before and after photo of a 5'11" male showing a weight reduction from 460 pounds to 285 pounds. A net loss of 175 pounds.

175Lb Weight Loss Journey: a Reddit User's Story

Weight After
285 lbs
Height
5'11"
BMI
41 / 66
System
Imperial
▼
Gender
Men
▼
Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a man at a height of 6'0"?
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