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What does a 5'8" male look like at 226 lbs?

If you're wondering what a 226 pound, 5 foot 8 man looks like, you're in luck. We've gathered 117 photos from around the internet to give you a better idea. See what 5'8 226 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
226 lbs
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A photo of a 5'8" man showing a weight cut from 225 pounds to 181 pounds. A net loss of 44 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
27 / 34

A Weight Journey: From 225Lbs to 181Lbs in 6 Months

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 201 pounds. A respectable loss of 24 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
32 / 35

M/38/5'8 [225 > 201 = 24 Lbs] Man Loses 24 Lbs in 4 Months with Slow and Steady Progress

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 174 pounds. A total loss of 51 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
26 / 34

From 225Lbs to 174Lbs in 5 Months: Male's Impressive Weight Loss Journey

A progress pic of a 5'8" man showing a fat loss from 225 pounds to 201 pounds. A respectable loss of 24 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
32 / 35

A Reddit User Goes Through Their Weight Journey

A before and after photo of a 5'8" male showing a weight reduction from 225 pounds to 170 pounds. A net loss of 55 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
26 / 34

Burgerandfries' Remarkable Weight Loss Journey: From 225 Lbs to 170 Lbs in 1 Year

A picture of a 5'8" male showing a weight loss from 225 pounds to 205 pounds. A total loss of 20 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
32 / 35

A User's Inspiring Journey to Losing Weight on Reddit

A before and after photo of a 5'7" male showing a weight reduction from 282 pounds to 226 pounds. A total loss of 56 pounds.
Weight After
226 lbs
Height
5'7"
BMI
36 / 45

One Man's 56 Pound Journey to Healthier Living

A before and after photo of a 5'8" male showing a weight reduction from 285 pounds to 225 pounds. A respectable loss of 60 pounds.
Weight After
225 lbs
Height
5'8"
BMI
35 / 45

How Reddit User Gorilla419 Lost 60Lbs in 6 Months

A photo of a 5'8" man showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
25 / 34

One Man's Inspiring Weight Loss Journey: Losing 60Lbs in a Year

A photo of a 5'8" man showing a weight cut from 400 pounds to 225 pounds. A total loss of 175 pounds.
Weight After
225 lbs
Height
5'8"
BMI
35 / 63

One Reddit User's Journey Towards Weight Loss Success

A photo of a 5'8" man showing a weight cut from 225 pounds to 155 pounds. A total loss of 70 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
24 / 35

The Inspiring Weight Loss Journey From 225 to 155 Pounds in 3 Years

A picture of a 5'8" male showing a fat loss from 225 pounds to 170 pounds. A total loss of 55 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
26 / 34

Weight Loss Journey of M/22/5'8 From 225Lbs to 170Lbs

A progress pic of a 5'8" man showing a fat loss from 235 pounds to 225 pounds. A respectable loss of 10 pounds.
Weight After
225 lbs
Height
5'8"
BMI
35 / 37

My 8 Week Recomp Journey: How I Lost 10 Pounds and Gained Muscle Mass

A picture of a 5'8" male showing a weight loss from 225 pounds to 176 pounds. A respectable loss of 49 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
28 / 35

Former Smoker and Drinker Loses 49Lbs in 8 Months

A before and after photo of a 5'8" male showing a weight reduction from 225 pounds to 180 pounds. A respectable loss of 45 pounds.
Weight Before
225 lbs
Height
5'8"
BMI
28 / 35

A Man's 4 Year Weight Loss Journey From 225 to 180 Lbs: Consistency Is Key

A progress pic of a 5'9" man showing a weight cut from 245 pounds to 226 pounds. A total loss of 19 pounds.
Weight After
226 lbs
Height
5'9"
BMI
34 / 36

M/21/5'9" Heavy Lifting and Macro Counting Journey

System
Imperial
▼
Gender
Male
▼
Weight
226 lbs
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Frequently Asked Questions

Is 226 pounds overweight for a man at a height of 5'8"?
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