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6'0" Men at 197 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 197 pound, 6 foot 0 man looks like, you're in luck. We've gathered 394 photos from around the internet to give you a better idea. See what 6'0 197 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
197 lbs
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A progress pic of a 6'0" man showing a weight cut from 245 pounds to 197 pounds. A net loss of 48 pounds.

One Man's Weight Loss Journey: From 245 to 197

Weight After
197 lbs
Height
6'0"
BMI
27 / 33
A picture of a 6'0" male showing a weight loss from 209 pounds to 197 pounds. A respectable loss of 12 pounds.

12 Lbs Weight Loss in 2 Months Shows Face Gains for M/29/6'0”, Inspires Reddit Users

Weight After
197 lbs
Height
6'0"
BMI
28 / 29
A photo of a 6'0" man showing a weight cut from 197 pounds to 177 pounds. A net loss of 20 pounds.

12 Month Weight Loss Journey: How One Reddit User Lost 20Lbs Post Breakup and During Covid 19 Pandemic

Weight Before
197 lbs
Height
6'0"
BMI
25 / 28
A before and after photo of a 6'0" male showing a muscle gain from 173 pounds to 197 pounds. A net gain of 24 pounds.

M/24/6' 5" Makes Epic Progress on a 12 Month Weightlifting Journey

Weight After
197 lbs
Height
6'0"
BMI
27 / 23
A before and after photo of a 6'0" male showing a snapshot of 197 pounds at a height of 6'0

My Weight Loss Journey: Male, 33 Years Old, 6'0 and 197 Pounds

Weight
197 lbs
Height
6'0"
BMI
26.7
A photo of a 6'0" man showing a weight cut from 197 pounds to 189 pounds. A net loss of 8 pounds.

How Reddit User [Deleted] Lost 8Lbs in 4.5 Months

Weight Before
197 lbs
Height
6'0"
BMI
26 / 27
A picture of a 6'0" male showing a weight loss from 299 pounds to 197 pounds. A total loss of 102 pounds.

M/25 6'0, 299 Lbs to 197.6 Lbs a Journey to a Healthier Lifestyle

Weight After
197 lbs
Height
6'0"
BMI
27 / 41
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 197 pounds. A net loss of 56 pounds.

Man Loses 56Lbs in 7.5 Months with Keto Diet

Weight After
197 lbs
Height
6'0"
BMI
27 / 34
A picture of a 6'0" male showing a weight loss from 207 pounds to 197 pounds. A net loss of 10 pounds.

10 Lb Weight Loss Journey: a Reminder That Progress Takes Time

Weight After
197 lbs
Height
6'0"
BMI
28 / 29
A before and after photo of a 6'0" male showing a weight reduction from 397 pounds to 197 pounds. A total loss of 200 pounds.

Man Loses 200 Lbs in 1 Year and 4 Months: a Story of Hard Work and Calorie Counting

Weight After
197 lbs
Height
6'0"
BMI
28 / 56
A picture of a 6'0" male showing a weight gain from 155 pounds to 197 pounds. A respectable gain of 42 pounds.

My Incredible Weight Journey: How I Lost 42Lbs in 5 Years

Weight After
197 lbs
Height
6'0"
BMI
28 / 22
A picture of a 6'0" male showing a weight cut from 252 pounds to 197 pounds. A respectable loss of 55 pounds.

A Healthy Weight Loss Journey: M/30/6'[252.6 > 197 = 55.6Lbs!]

Weight After
197 lbs
Height
6'0"
BMI
27 / 34
A before and after photo of a 6'0" male showing a weight reduction from 236 pounds to 198 pounds. A net loss of 38 pounds.

My 11 Month Weight Loss Journey: Losing 38Lbs and Gaining Muscle

Weight After
198 lbs
Height
6'0"
BMI
28 / 33
A progress pic of a 6'1" man showing a snapshot of 197 pounds at a height of 6'1

How This 26 Year Old Male Achieved His Last Few Pounds Weight Loss Goal

Weight
197 lbs
Height
6'1"
BMI
26.1
A picture of a 5'11" male showing a weight gain from 180 pounds to 197 pounds. A net gain of 17 pounds.

Male at 5'11 Sees 17 Pound Weight Gain in Progress Pic

Weight After
197 lbs
Height
5'11"
BMI
28 / 26
A picture of a 6'0" male showing a weight loss from 236 pounds to 196 pounds. A respectable loss of 40 pounds.

A 38 Year Old's Journey in Losing 40Lbs in 10 Months Through Running and Dieting

Weight After
196 lbs
Height
6'0"
BMI
27 / 32
System
Imperial
▼
Gender
Men
▼
Weight
197 lbs
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Frequently Asked Questions

Is 197 pounds overweight for a man at a height of 6'0"?
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