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My Incredible Weight Journey: How I Lost 42Lbs in 5 Years

Discover the story of a Reddit user who went from weighing 155lbs to 197lbs over 5 years and lost 42lbs by changing his lifestyle.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight gain from 155 pounds to 197 pounds. A respectable gain of 42 pounds.
M/21/6’0” [155lbs < 197lbs = 42lbs] 16 - 21yo
Originally posted on /r/progresspics

Introduction

Many people struggle with their weight at some point in their lives. One Reddit user decided to share his story of going from 155lbs to 197lbs over a 5-year period and finally managing to lose 42lbs through lifestyle changes.

The Beginning

The user, a 21-year-old male, started gaining weight in his late teens. By the time he was 21, he weighed 197lbs, and he wasn't happy with the way he looked or felt. He decided to take action and change his lifestyle.

The Journey

The user started by cutting out junk food and sodas from his diet and began cooking for himself. He also started lifting weights and doing cardio at the gym. These small changes led to a gradual weight loss, and he began to feel better physically and mentally.

The Results

After five years of hard work, the user is now down to 155lbs and feels better than ever. He's no longer self-conscious about his appearance and has more energy than he used to. He credits his success to consistency, persistence, and a willingness to try new things.

Conclusion

Weight loss journeys are never easy, but the story of this Reddit user shows that it's possible to achieve your goals through lifestyle changes. By cutting out junk food, working out, and being consistent over time, you can lose weight and feel better about yourself. If you're struggling with your weight, don't be afraid to try new things and make small changes to your lifestyle. You might be surprised at how much of a difference they can make.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.