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What does a 5'6" male look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 6 man looks like, you're in luck. We've gathered 121 photos from around the internet to give you a better idea. See what 5'6 196 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
196 lbs
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A photo of a 5'6" man showing a weight cut from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight Before
195 lbs
Height
5'6"
BMI
27 / 31

How Reddit User Lost 30Lbs in 2 3 Months: His Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 237 pounds to 195 pounds. A total loss of 42 pounds.
Weight After
195 lbs
Height
5'6"
BMI
31 / 38

User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post

A photo of a 5'6" man showing a weight cut from 197 pounds to 176 pounds. A total loss of 21 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
28 / 32

M/22/5'6" Weight Journey: From 197Lbs to 176Lbs in 6 Weeks

A picture of a 5'7" male showing a weight loss from 235 pounds to 196 pounds. A net loss of 39 pounds.
Weight After
196 lbs
Height
5'7"
BMI
32 / 38

Male in 20s Loses over 3 Stone in 7 Months

A photo of a 5'6" man showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

A Male's Journey to Fat Loss: Tips and Insights

A photo of a 5'6" man showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

A 29 Year Old Man's Inspiring Weight Loss Journey

A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
25 / 34

50Lb Weight Loss Journey: a Reddit User's Story

A photo of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Weight After
197 lbs
Height
5'6"
BMI
33 / 47

83 Pounds Lost: a 2 Year Weight Loss Journey

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

A photo of a 5'7" man showing a weight cut from 196 pounds to 150 pounds. A respectable loss of 46 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
24 / 32

Addicted to Working Out: M/25 Drops 46Lbs in 6 Months

A picture of a 5'7" male showing a weight loss from 224 pounds to 196 pounds. A respectable loss of 28 pounds.
Weight After
196 lbs
Height
5'7"
BMI
31 / 35

One Year Weight Loss Journey Reveals Jawline and Defined Features

A picture of a 5'7" male showing a weight loss from 240 pounds to 196 pounds. A net loss of 44 pounds.
Weight After
196 lbs
Height
5'7"
BMI
31 / 38

M/22/5'7" Lost 44 Pounds in 5 Months: a Weight Loss Journey

A picture of a 5'6" male showing a weight reduction from 197 pounds to 157 pounds. A respectable loss of 40 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
25 / 32

The Lost Viking's 40 Lb Weight Journey: From 197 to 157 Lbs in 15 Months

A before and after photo of a 5'6" male showing a weight reduction from 285 pounds to 195 pounds. A respectable loss of 90 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 48

A 90Lb Weight Loss Journey: M/41/5’6” Reddit User's Experience

A before and after photo of a 5'6" male showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

Male Loses Zero Pounds After Introduction

A progress pic of a 5'6" man showing a snapshot of 197 pounds at a height of 5'6
Weight
197 lbs
Height
5'6"
BMI
31.7

Weight Loss Journey of a 37 Year Old Male

System
Imperial
▼
Gender
Male
▼
Weight
196 lbs
▼

Frequently Asked Questions

Is 196 pounds overweight for a man at a height of 5'6"?
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