By Height By Weight  

50Lb Weight Loss Journey: a Reddit User's Story

Follow Alan37138's weight loss journey as he goes from 196lb to 146lb, gaining confidence and a new face!

Article by Madeleine Smith

A picture of a 5'5" male showing a weight loss from 196 pounds to 146 pounds. A total loss of 50 pounds.
M/27/5'5"[196lb>146lb=50lb]Bit of a face gain I guess?
Originally posted on /r/progresspics

Introduction

Weight loss is a difficult journey for anyone, but one Reddit user, alan37138, decided to share his story with the world. The 27-year-old male, standing at 5'5", went from 196lb to 146lb, losing a total of 50lb. He shared his progress on Reddit, where his photos gained over 166 upvotes and numerous comments.

Starting Point

Alan37138 started his weight loss journey at 196lb. He grew up eating unhealthy food and never exercised much. It wasn't until he started feeling self-conscious about his weight that he decided to make a change. He began by cutting out junk food and started eating healthier, more wholesome meals. He also started exercising, doing a mixture of cardio and weightlifting.

The Journey

Alan37138's weight loss journey was not easy. He struggled with temptation and cravings, but he never gave up. His hard work and dedication paid off as he started to see the pounds shed off. Along with the physical changes, he also noticed a boost in confidence and energy levels. He continued to push himself, setting small goals for himself and celebrating each milestone achieved.

Results

After months of hard work and dedication, Alan37138 reached his goal weight of 146lb. His progress photos show a significant difference in his appearance, and he mentions that he's gained more confidence and self-esteem. His journey serves as an inspiration to many others who are also on the same path to weight loss.

Conclusion

Alan37138's weight loss journey is proof that with hard work and determination, anyone can achieve their weight loss goals. His journey wasn't easy, but he persevered through the challenges and was rewarded with a new look and lifestyle. If you're on a weight loss journey yourself, never give up, and always celebrate your progress, no matter how small.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.