User's 42Lb Weight Loss Journey in 11 Months Inspiring Reddit Post
M/26/5'6" lost 42lbs in 11 months using MFP and exercise. Inspiring story of motivation and self-discipline. Read on for more!
Article by Madeleine Smith
Introduction
A Reddit user skaguyy, has shared his inspirational journey towards weight loss. He lost 42lbs in just 11 months and his transformation is a testimony to his self-discipline and determination.
The Journey Begins
In his Reddit post, skaguyy remarks that when he saw his photographs from the previous year, he realized that he had to make some changes in his lifestyle. He started tracking each and every calorie that he consumed using MyFitnessPal. Using MFP made it easier for him to keep track of his daily consumption of food and keep a tab on his progress. He also added exercise to his routine, hiking and biking outdoors, which he found enjoyable.
Motivation and Consistency
Skaguyy's transformation is a testament to the power of motivation and consistency. Even when the journey seems arduous, his commitment to his end goal kept him going. He also used a few tricks to motivate himself, such as buying a set of wireless earbuds that he only allowed himself to use while working out.
Encouragement for others
His story is a motivation for others wanting to start on their own weight-loss journey. Discipline and self-motivation were the keys for skaguyy's success. However, it's always advised that you consult a medical professional before starting any kind of diet or an exercise routine.
Summing Up
Skaguyy's journey is an excellent example of how a simple change in lifestyle, which involves eating healthy and regular exercise can work wonders on your overall health and well-being. His story proves that with a little bit of self-discipline, it's possible to achieve the impossible. Try it yourself and let us know how it worked for you!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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