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What does a 6'0" male look like at 179 lbs?

If you're wondering what a 179 pound, 6 foot 0 man looks like, you're in luck. We've gathered 462 photos from around the internet to give you a better idea. See what 6'0 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
179 lbs
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A progress pic of a 6'0" man showing a fat loss from 178 pounds to 168 pounds. A net loss of 10 pounds.
Weight Before
178 lbs
Height
6'0"
BMI
24 / 25

Weight Loss Journey Supported by Sobriety and Physical Activity Reddit User's Experience

A before and after photo of a 6'0" male showing a weight reduction from 220 pounds to 178 pounds. A total loss of 42 pounds.
Weight After
178 lbs
Height
6'0"
BMI
25 / 31

6'0 Male Loses 42 Pounds: Progress Pic

A progress pic of a 6'0" man showing a fat loss from 185 pounds to 180 pounds. A total loss of 5 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 25

Clean Bulking and Limited Workouts: a Reddit User's 3 Month Journey

A photo of a 5'11" man showing a snapshot of 179 pounds at a height of 5'11
Weight
179 lbs
Height
5'11"
BMI
25.1

How One Man Achieved Visible Abs Through Weight Loss and Cutting

A picture of a 6'0" male showing a weight bulk from 180 pounds to 190 pounds. A net gain of 10 pounds.
Weight Before
180 lbs
Height
6'0"
BMI
27 / 25

Celebrating Weight Gain: a Reddit User's 6 Month Journey

A before and after photo of a 6'0" male showing a weight reduction from 235 pounds to 180 pounds. A total loss of 55 pounds.
Weight After
180 lbs
Height
6'0"
BMI
24 / 32

Man Loses 55 Pounds in a Year to Reach 180Lbs: Read His Story for Inspiration

A progress pic of a 6'0" man showing a fat loss from 217 pounds to 178 pounds. A total loss of 39 pounds.
Weight After
178 lbs
Height
6'0"
BMI
24 / 29

A 1.5 Year, 39Lb Weight Loss Journey: Compilation of Reddit User's Progress

A photo of a 6'1" man showing a weight cut from 212 pounds to 179 pounds. A respectable loss of 33 pounds.
Weight After
179 lbs
Height
6'1"
BMI
24 / 28

From 212 to 179 in 6 Months: a Reddit User's Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 250 pounds to 179 pounds. A total loss of 71 pounds.
Weight After
179 lbs
Height
5'11"
BMI
25 / 35

My Incredible 71Lb Weight Loss Journey: M/18/5'11" From 250Lb to 179Lb

A before and after photo of a 6'0" male showing a snapshot of 180 pounds at a height of 6'0
Weight
180 lbs
Height
6'0"
BMI
24.4

Gmbf's Weight Journey: M/22/6'0"/180Lbs Progress Pics Analyzed

A progress pic of a 6'0" man showing a fat loss from 180 pounds to 169 pounds. A net loss of 11 pounds.
Weight Before
180 lbs
Height
6'0"
BMI
23 / 24

How a Reddit User Lost 11 Pounds in 30 Days with Keto Diet

A before and after photo of a 6'1" male showing a weight bulk from 142 pounds to 179 pounds. A respectable gain of 37 pounds.
Weight After
179 lbs
Height
6'1"
BMI
24 / 19

How Reddit User Brandyn100 Gained 37Lbs in 3 Years Through Trial and Error

A picture of a 6'0" male showing a muscle gain from 160 pounds to 180 pounds. A respectable gain of 20 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 22

6'0 Male Loses 20 Pounds: Progress Pic

A before and after photo of a 6'0" male showing a weight gain from 153 pounds to 178 pounds. A net gain of 25 pounds.
Weight After
178 lbs
Height
6'0"
BMI
24 / 21

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 180 pounds. A net gain of 40 pounds.
Weight After
180 lbs
Height
6'0"
BMI
25 / 20

From 140Lbs to 180Lbs: a Two Year Journey of Weight Gain

A photo of a 6'1" man showing a weight cut from 273 pounds to 179 pounds. A respectable loss of 94 pounds.
Weight After
179 lbs
Height
6'1"
BMI
24 / 36

A Reddit User's Inspiring Weight Loss Journey: How They Lost Weight and Transformed Their Life

System
Imperial
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Gender
Male
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Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 6'0"?
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