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5'6" Men at 169 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 169 pound, 5 foot 6 man looks like, you're in luck. We've gathered 168 photos from around the internet to give you a better idea. See what 5'6 169 lbs men look like in sorts of different shapes and body types.

System
Imperial
Gender
Men
Weight
169 lbs
A before and after photo of a 5'6" male showing a weight reduction from 169 pounds to 167 pounds. A respectable loss of 2 pounds.

A 22 Year Old Redditor Loses Lockdown Weight: Journey From 169Lbs to 167Lbs in 40 Days

Weight Before
169 lbs
Height
5'6"
BMI
28 / 28
A picture of a 5'6" male showing a weight loss from 201 pounds to 169 pounds. A net loss of 32 pounds.

My Weight Loss Journey: Calorie Counting and Rollerblading

Weight After
169 lbs
Height
5'6"
BMI
28 / 34
A photo of a 5'6" man showing a weight cut from 203 pounds to 169 pounds. A total loss of 34 pounds.

Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

Weight After
169 lbs
Height
5'6"
BMI
27 / 33
A photo of a 5'6" man showing a snapshot of 169 pounds at a height of 5'6

Sanstarko's Fat Loss Journey: Male, 37, 5'6", 169Lbs

Weight
169 lbs
Height
5'6"
BMI
27.2
A before and after photo of a 5'6" male showing a weight gain from 150 pounds to 169 pounds. A net gain of 19 pounds.

M/30/5'6 [150 Lbs <169 Lbs = 19 Lbs] (2018 Vs 2022) Male's Incredible Transformation in Just 4 Years!

Weight After
169 lbs
Height
5'6"
BMI
28 / 25
A picture of a 5'6" male showing a weight cut from 170 pounds to 130 pounds. A net loss of 40 pounds.

A 22 Year Old Shrinks From 170 Lbs to 130 Lbs, Shares Remarkable Face Transformation

Weight Before
170 lbs
Height
5'6"
BMI
21 / 27
A before and after photo of a 5'6" male showing a weight reduction from 207 pounds to 170 pounds. A total loss of 37 pounds.

M/17/5'6" Weight Loss Journey: From 207 Lbs to 170 Lbs

Weight After
170 lbs
Height
5'6"
BMI
27 / 33
A photo of a 5'7" man showing a snapshot of 169 pounds at a height of 5'7

One Man's Journey to Fat Loss: Success Story of a 27 Year Old Male 169Lbs, 5'7",

Weight
169 lbs
Height
5'7"
BMI
26.5
A photo of a 5'6" man showing a weight cut from 182 pounds to 170 pounds. A total loss of 12 pounds.

12 Pound Weight Loss in 8 Weeks: a Reddit User's Weight Journey

Weight After
170 lbs
Height
5'6"
BMI
28 / 30
A picture of a 5'6" male showing a snapshot of 168 pounds at a height of 5'6

Captainsarcasmo's 3 Week Weight Loss Update: 12Lbs Lost

Weight
168 lbs
Height
5'6"
BMI
27
A progress pic of a 5'6" man showing a fat loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds.

How Enadecar Lost 35Lbs with Home Training

Weight After
170 lbs
Height
5'6"
BMI
28 / 34
A progress pic of a 5'6" man showing a fat loss from 170 pounds to 157 pounds. A respectable loss of 13 pounds.

One User's Weight Journey: Going From 170 to 157Lbs in 7 Weeks

Weight Before
170 lbs
Height
5'6"
BMI
25 / 27
A progress pic of a 5'6" man showing a fat loss from 265 pounds to 170 pounds. A total loss of 95 pounds.

A 95Lb Success Story: How One Reddit User Lost Hip Fat over 2.5 Years

Weight After
170 lbs
Height
5'6"
BMI
28 / 44
A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7

A 30 Year Old Man's Weight Loss Journey

Weight
169 lbs
Height
5'7"
BMI
26.5
A progress pic of a 5'6" man showing a fat loss from 220 pounds to 170 pounds. A total loss of 50 pounds.

Proud of Myself: M/23 Loses 50 Lbs, Goes From 220 to 170

Weight After
170 lbs
Height
5'6"
BMI
28 / 37
A before and after photo of a 5'6" male showing a weight reduction from 170 pounds to 133 pounds. A net loss of 37 pounds.

M/22/5'6" Loses 37Lbs in Five Months: a Weight Loss Journey

Weight Before
170 lbs
Height
5'6"
BMI
22 / 28
System
Imperial
Gender
Men
Weight
169 lbs