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5'6" Men at 163 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 163 pound, 5 foot 6 man looks like, you're in luck. We've gathered 150 photos from around the internet to give you a better idea. See what 5'6 163 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
163 lbs
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A before and after photo of a 5'6" male showing a weight reduction from 270 pounds to 162 pounds. A total loss of 108 pounds.

time Frame: 5 Years M/39/5'6 [270Lbs > 162Lbs = 108Lbs] (5 Years) 5 Years of Hard Work Pays off for Man Who Loses 108Lbs

Weight After
162 lbs
Height
5'6"
BMI
27 / 45
A progress pic of a 5'6" man showing a weight loss from 200 pounds to 164 pounds. A net loss of 36 pounds.

36 Lbs Lost in 2 Months: a Weight Loss Journey

Weight After
164 lbs
Height
5'6"
BMI
26 / 32
A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

Weight After
164 lbs
Height
5'6"
BMI
26 / 24
A before and after photo of a 5'7" male showing a snapshot of 163 pounds at a height of 5'7

M/18/5'7/163 a Journey Towards Better Weight Control

Weight
163 lbs
Height
5'7"
BMI
25.6
A picture of a 5'6" male showing a weight loss from 188 pounds to 162 pounds. A net loss of 26 pounds.

Male at 5'6 Loses 26Lbs, Asks if He Should Cut

Weight After
162 lbs
Height
5'6"
BMI
27 / 31
A picture of a 5'7" male showing a weight loss from 165 pounds to 163 pounds. A respectable loss of 2 pounds.

M/27/5'7" 2Lbs Weight Loss in 2 Months: a Motivating Journey

Weight After
163 lbs
Height
5'7"
BMI
26 / 27
A progress pic of a 5'7" man showing a fat loss from 235 pounds to 163 pounds. A respectable loss of 72 pounds.

My Two Year Body Transformation Journey: From 235Lbs to 163Lbs

Weight After
163 lbs
Height
5'7"
BMI
26 / 37
A photo of a 5'7" man showing a fat loss from 162 pounds to 158 pounds. A total loss of 4 pounds.

17 Weeks of Progress: Male/23/5'7 Sheds 4Lbs

Weight Before
162 lbs
Height
5'7"
BMI
25 / 25
A progress pic of a 5'6" man showing a fat loss from 161 pounds to 156 pounds. A net loss of 5 pounds.

M/30/5'6" Weight Journey: 161Lbs to 156Lbs in 3 Months

Weight Before
161 lbs
Height
5'6"
BMI
25 / 26
A photo of a 5'6" man showing a weight cut from 165 pounds to 140 pounds. A net loss of 25 pounds.

How This Reddit User Lost 25Lbs and Boosted Their Confidence

Weight Before
165 lbs
Height
5'6"
BMI
23 / 28
A progress pic of a 5'6" man showing a fat loss from 165 pounds to 145 pounds. A net loss of 20 pounds.

A 7 Month Transformation: M/22/5'6 Weight Loss Journey From 165 to 145 Lbs

Weight Before
165 lbs
Height
5'6"
BMI
23 / 27
A picture of a 5'6" male showing a snapshot of 165 pounds at a height of 5'6

A Male's Journey: From Cutting to Achieving His Fitness Goals

Weight
165 lbs
Height
5'6"
BMI
26.5
A picture of a 5'6" male showing a weight loss from 341 pounds to 165 pounds. A total loss of 176 pounds.

M/25/5'6 Weight Loss Progress: From 341 Lbs to 165 Lbs

Weight After
165 lbs
Height
5'6"
BMI
27 / 55
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

21 Year Old's 3 Month Weight Loss Journey From 164Lbs to Chiseled Body

Weight
164 lbs
Height
5'7"
BMI
25.7
A picture of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

My Weight Loss Journey: 23 Pounds Down and Counting

Weight
164 lbs
Height
5'7"
BMI
25.7
A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 165 pounds. A respectable loss of 60 pounds.

M/30/5'6" [225>165] Weight Loss Journey

Weight After
165 lbs
Height
5'6"
BMI
27 / 36
System
Imperial
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Gender
Men
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Weight
163 lbs
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Frequently Asked Questions

Is 163 pounds overweight for a man at a height of 5'6"?
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