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5'8" Men at 162 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 162 pound, 5 foot 8 man looks like, you're in luck. We've gathered 383 photos from around the internet to give you a better idea. See what 5'8 162 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
162 lbs
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A before and after photo of a 5'9" male showing a weight reduction from 167 pounds to 162 pounds. A respectable loss of 5 pounds.

A Successful 11 Month Weight Journey with Fitness and Diet Regimen

Weight After
162 lbs
Height
5'9"
BMI
24 / 25
A progress pic of a 5'8" man showing a weight gain from 143 pounds to 163 pounds. A respectable gain of 20 pounds.

M/24/5'8" [143>163>173>167] (14 Months) Weight Loss Journey Report

Weight After
163 lbs
Height
5'8"
BMI
25 / 22
A photo of a 5'8" man showing a snapshot of 163 pounds at a height of 5'8

The Inspiring Weight Loss Journey of a Male Reddit User

Weight
163 lbs
Height
5'8"
BMI
24.7
A photo of a 5'8" man showing a weight cut from 186 pounds to 161 pounds. A net loss of 25 pounds.

25 Pound Weight Loss in Two Months for 5'8 Man

Weight After
161 lbs
Height
5'8"
BMI
25 / 29
A picture of a 5'8" male showing a weight loss from 182 pounds to 161 pounds. A respectable loss of 21 pounds.

21 Lbs Down in 14 Weeks: a Weight Loss Journey on Reddit

Weight After
161 lbs
Height
5'8"
BMI
25 / 29
A photo of a 5'8" man showing a snapshot of 163 pounds at a height of 5'8

One User's Weight Loss Journey Through Reddit

Weight
163 lbs
Height
5'8"
BMI
24.7
A progress pic of a 5'9" man showing a fat loss from 265 pounds to 162 pounds. A total loss of 103 pounds.

M/24/5'9 [103Lbs Weight Loss in 13 Months] What a Difference a Year Can Make

Weight After
162 lbs
Height
5'9"
BMI
25 / 40
A photo of a 5'8" man showing a weight cut from 195 pounds to 163 pounds. A respectable loss of 32 pounds.

How a Reddit User Lost 30 Pounds with a Major Calorie Deficit in 4 Months

Weight After
163 lbs
Height
5'8"
BMI
26 / 31
A before and after photo of a 5'8" male showing a snapshot of 163 pounds at a height of 5'8

Chasing Abs: One Man's Weight Loss Journey

Weight
163 lbs
Height
5'8"
BMI
24.7
A progress pic of a 5'9" man showing a fat loss from 162 pounds to 145 pounds. A respectable loss of 17 pounds.

M/22/5'9"/162Lbs to 145Lbs in 3.5 Months: a Weight Loss Journey

Weight Before
162 lbs
Height
5'9"
BMI
22 / 24
A before and after photo of a 5'9" male showing a fat loss from 276 pounds to 162 pounds. A net loss of 114 pounds.

From 276 to 190 Lbs: One Man's Bodybuilding Journey

Weight After
162 lbs
Height
5'9"
BMI
24 / 41
A photo of a 5'8" man showing a snapshot of 163 pounds at a height of 5'8

Transformative Fat Loss Journey of a 39 Year Old Male: From 193Lbs to 163Lbs

Weight
163 lbs
Height
5'8"
BMI
24.7
A photo of a 5'7" man showing a fat loss from 162 pounds to 158 pounds. A total loss of 4 pounds.

17 Weeks of Progress: Male/23/5'7 Sheds 4Lbs

Weight Before
162 lbs
Height
5'7"
BMI
25 / 25
A progress pic of a 5'8" man showing a fat loss from 161 pounds to 158 pounds. A net loss of 3 pounds.

Slowly Losing Those Love Handles: a Weight Journey

Weight Before
161 lbs
Height
5'8"
BMI
24 / 24
A progress pic of a 5'9" man showing a snapshot of 162 pounds at a height of 5'9

From Cutting to Bulking: a Tale of One Reddit User's Weight Loss Journey

Weight
162 lbs
Height
5'9"
BMI
24
A photo of a 5'7" man showing a weight gain from 145 pounds to 162 pounds. A total gain of 17 pounds.

Building Muscle and Strength Through Patience: a Journey From 145 Lbs to 162 Lbs

Weight After
162 lbs
Height
5'7"
BMI
26 / 23
System
Imperial
▼
Gender
Men
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Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a man at a height of 5'8"?
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