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5'6" Men at 162 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 162 pound, 5 foot 6 man looks like, you're in luck. We've gathered 170 photos from around the internet to give you a better idea. See what 5'6 162 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
162 lbs
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A before and after photo of a 5'7" male showing a muscle gain from 140 pounds to 160 pounds. A total gain of 20 pounds.

From 140Lbs to 160Lbs: a One Year Weight Journey

Weight After
160 lbs
Height
5'7"
BMI
25 / 22
A photo of a 5'7" man showing a weight cut from 160 pounds to 145 pounds. A respectable loss of 15 pounds.

A 21 Year Old's Journey: From 160Lbs to 145Lbs in 8 Months

Weight Before
160 lbs
Height
5'7"
BMI
23 / 26
A picture of a 5'7" male showing a weight loss from 190 pounds to 160 pounds. A respectable loss of 30 pounds.

A Man's 30Lbs Weight Loss Journey to Achieve a Better Quality of Life

Weight After
160 lbs
Height
5'7"
BMI
25 / 30
A progress pic of a 5'7" man showing a weight bulk from 140 pounds to 160 pounds. A total gain of 20 pounds.

A Male's 5'7 Weight Loss Progress, From 140 to 160 Pounds

Weight After
160 lbs
Height
5'7"
BMI
26 / 23
A picture of a 5'7" male showing a weight loss from 186 pounds to 160 pounds. A total loss of 26 pounds.

26 Pound Weight Loss for Male at 5'7

Weight After
160 lbs
Height
5'7"
BMI
26 / 30
A progress pic of a 5'7" man showing a fat loss from 240 pounds to 160 pounds. A net loss of 80 pounds.

240 to 160 Pounds: Reddit User's Weight Journey

Weight After
160 lbs
Height
5'7"
BMI
25 / 38
A photo of a 5'7" man showing a weight cut from 210 pounds to 160 pounds. A respectable loss of 50 pounds.

Slow and Steady: a User's 50Lb Weight Loss Journey

Weight After
160 lbs
Height
5'7"
BMI
25 / 33
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

A Journey Towards Strength and Leanness: a Reddit User's Weight Story

Weight
164 lbs
Height
5'7"
BMI
25.7
A picture of a 5'7" male showing a weight loss from 230 pounds to 160 pounds. A net loss of 70 pounds.

Transforming Weight Loss Journey of a Reddit User From 230Lbs to 160Lbs

Weight After
160 lbs
Height
5'7"
BMI
25 / 36
A photo of a 5'7" man showing a snapshot of 160 pounds at a height of 5'7

How Reddit User Hunter J Went From Stronglifts to Icf for Physique Change

Weight
160 lbs
Height
5'7"
BMI
25.1
A progress pic of a 5'7" man showing a weight gain from 130 pounds to 160 pounds. A net gain of 30 pounds.

From 130Lbs to 160Lbs in 1 Year: a Journey Towards Fitness

Weight After
160 lbs
Height
5'7"
BMI
25 / 20
A picture of a 5'7" male showing a weight loss from 210 pounds to 160 pounds. A total loss of 50 pounds.

50Lbs Lost in 3 Years by Male at 5'7

Weight After
160 lbs
Height
5'7"
BMI
25 / 33
A photo of a 5'7" man showing a weight cut from 178 pounds to 160 pounds. A net loss of 18 pounds.

Male at 5'7 Loses 18 Pounds: Previous Weight 178, Current Weight 160

Weight After
160 lbs
Height
5'7"
BMI
26 / 29
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7

21 Year Old's 3 Month Weight Loss Journey From 164Lbs to Chiseled Body

Weight
164 lbs
Height
5'7"
BMI
25.7
A picture of a 5'7" male showing a snapshot of 160 pounds at a height of 5'7

A Look at One User's Weight Loss Journey: Start 160 Lbs to End ?? Lbs

Weight
160 lbs
Height
5'7"
BMI
25.1
A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A total loss of 30 pounds.

Man Loses 30 Pounds in 3 Months, Feeling Fantastic

Weight After
160 lbs
Height
5'5"
BMI
27 / 32
System
Imperial
▼
Gender
Men
▼
Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a man at a height of 5'6"?
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