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Male at 5'7 Loses 18 Pounds: Previous Weight 178, Current Weight 160

I'm a 20-year-old male who has lost 18 pounds in the last two months. I'm 5'7 and my previous weight was 178 pounds. I'm now down to 160 pounds and I'm feeling great!

Article by Madeleine Smith

A photo of a 5'7" man showing a weight cut from 178 pounds to 160 pounds. A net loss of 18 pounds.

This person has lost 18 pounds since their previous weight of 178 pounds. They are a male of height 5'7.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.